Sheet Pan Balsamic Pork Tenderloin with Rainbow Vegetables

Sheet Pan Balsamic Pork Tenderloin with Rainbow Vegetables
  • PREP TIME
    15 mins
  • COOK TIME
    45 mins
  • TOTAL TIME
    1 hrs
  • SERVING
    8 People
  • VIEWS
    24

Elevate your weeknight dinner with this vibrant sheet pan recipe! Tender pork tenderloins are glazed with a sweet and tangy balsamic reduction and roasted alongside a medley of colorful rainbow carrots, butternut squash, and red onion, creating a complete and delicious meal with minimal cleanup.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    19 g
  • Cholesterol
    92 mg
  • Fiber
    4 g
  • Protein
    31 g
  • Saturated Fat
    3 g
  • Sodium
    385 mg
  • Fat
    12 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Preheat the oven to 425 degrees F (220 degrees C). Line a sheet pan with parchment paper or foil. (5 minutes)

02

Step
5 mins

In a blender or small food processor, combine 2 tablespoons olive oil, dates, white balsamic vinegar, rosemary, garlic, salt, and pepper. Pulse several times to mix, then puree until smooth, about 1 minute. Reserve 2 tablespoons of the mixture for later use. (5 minutes)

03

Step
5 mins

Combine rainbow carrots, butternut squash, and red onion in a large bowl. Toss with balsamic mixture, and place on the prepared sheet pan. (5 minutes)

04

Step
20 mins

Roast vegetables, uncovered in the preheated oven for 20 minutes.

05

Step
5 mins

Meanwhile, blot tenderloins with paper towels. Heat 1 tablespoon oil in a large skillet over medium-high heat. Place tenderloins in skillet and cook until lightly browned, about 2 minutes per side. (5 minutes)

06

Step
0 mins

Stir vegetables; nestle tenderloins into vegetables. Brush each tenderloin with 1 tablespoon reserved balsamic mixture and return the sheet pan to the oven.

07

Step
20 mins

Roast, uncovered, until vegetables are tender and pork is slightly pink in the center, about 20 minutes. The internal temperature of the meat should read at least 145 degrees F (63 degrees C).

08

Step
0 mins

Drizzle vegetables and tenderloins with remaining 1 tablespoon olive oil.

For an even deeper flavor, marinate the pork tenderloins in the balsamic mixture for at least 30 minutes before searing.
Feel free to substitute other vegetables, such as Brussels sprouts, sweet potatoes, or bell peppers, based on your preference and what's in season.
If you don't have white balsamic vinegar, regular balsamic vinegar can be used, but it will result in a slightly darker glaze.

Micheal Jacobson

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 8 Ratings)
Total Reviews: (3)
  • Alena Huel

    This recipe is a lifesaver on busy weeknights! So easy to throw together and the flavor is amazing.

  • Clark Senger

    I added some chopped pecans to the vegetables for extra crunch. It was a big hit!

  • Mac Kassulke

    My family loved this! The pork was so tender and the vegetables were perfectly cooked. I'll definitely be making this again.

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