For a richer flavor, use full-fat buttermilk and regular margarine. Add a pinch of red pepper flakes for a little heat. Feel free to experiment with different types of cheese or add some chopped vegetables like spinach or bell peppers. Muffins can be stored in an airtight container at room temperature for up to 3 days or frozen for longer storage.
Savory Sausage, Cheese and Oat Muffins
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PREP TIME15 mins
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COOK TIME10 mins
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TOTAL TIME25 mins
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SERVING12 People
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VIEWS78
Start your day with these delicious and nutritious muffins! Packed with savory sausage flavor, hearty oats, and a touch of cheese, they are a perfect grab-and-go breakfast, satisfying brunch addition, or wholesome snack.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate16 g
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Cholesterol2 mg
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Fiber1 g
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Protein7 g
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Saturated Fat1 g
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Sodium429 mg
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Sugar1 g
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Fat4 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin or line with paper liners. (5 minutes)
02 Step
Recipe View In a large bowl, whisk together the flour, oats, baking powder, baking soda, salt, garlic powder, and onion powder. (3 minutes)
03 Step
Recipe View In a separate bowl, whisk together the melted margarine, egg substitute, and buttermilk. (2 minutes)
04 Step
Recipe View Add the wet ingredients to the dry ingredients and mix until just combined. Be careful not to overmix. (2 minutes)
05 Step
Recipe View Gently fold in the crumbled patties and Parmesan cheese. (1 minute)
06 Step
Recipe View Spoon the batter into the prepared muffin cups, filling each about 2/3 full. (3 minutes)
07 Step
Recipe View Bake for 18-20 minutes in the preheated oven, or until a wooden skewer inserted into the center comes out clean and the tops spring back when lightly touched. (20 minutes)
08 Step
Recipe View Cool in the muffin tins for a few minutes before transferring to a wire rack to cool completely. (10 minutes)
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Makenzie Dietrich
Apr 6, 2025My kids love these muffins! They're a perfect healthy snack for them.
Bartholome Wuckert
Feb 25, 2025These are great for meal prepping! I make a batch on Sunday and have breakfast ready to go for the week.
Dillon Ankunding
Nov 23, 2024I added some chopped spinach to the batter and it was a great addition!
Chadd Davis
Aug 9, 2024These muffins are so easy to make and taste amazing! I love that they're packed with protein and fiber.