Roasted Swiss Chard with Feta
Discover the unexpected deliciousness of roasted Swiss chard! This simple preparation, inspired by an organic farmer's tip, transforms humble chard into a flavorful and satisfying dish. The roasting process brings out the natural sweetness of the chard and onions, perfectly complemented by the salty tang of feta cheese. A delightful side or light vegetarian main course.
Nutrition
-
Carbohydrate
7 g
-
Cholesterol
25 mg
-
Fiber
2 g
-
Protein
6 g
-
Saturated Fat
6 g
-
Sodium
439 mg
-
Sugar
3 g
-
Fat
16 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
Recipe View
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet with olive oil. (5 minutes)
02 Step
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In a bowl, toss the chopped chard stems and onions with 1 tablespoon of olive oil. Season generously with salt and freshly ground black pepper. Transfer the mixture to the prepared baking sheet. (5 minutes)
03 Step
Recipe View
Bake in the preheated oven until the chard stems have softened and the onion is beginning to brown at the edges, approximately 15 minutes. (15 minutes)
04 Step
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Remove the baking sheet from the oven. Toss the chopped chard leaves with the remaining 1 tablespoon of olive oil; season with salt and freshly ground black pepper. Spread the leaves evenly over the stem and onion mixture on the baking sheet. Scatter the feta cheese pieces over the top. (5 minutes)
05 Step
Recipe View
Return the baking sheet to the oven and continue baking until the stems are tender, the leaves are beginning to crisp, and the feta cheese is melted and golden brown, about 20 minutes. (20 minutes)
06 Step
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Remove from oven and let cool slightly before serving.
For an extra layer of flavor, consider adding a clove or two of minced garlic to the chard stems and onions before roasting.
If you prefer a sharper flavor, use goat cheese instead of feta.
A squeeze of fresh lemon juice over the roasted chard just before serving brightens the flavors.
Feel free to experiment with different types of chard, such as red or green chard. The cooking time may vary slightly depending on the variety.
RECIPE REVIEWS
Avarage Rating:
4.8/ 5 ( 340 Ratings)
Total Reviews: (8)
Mallie Weber
Jul 10, 2024Absolutely delicious! The roasting really brings out the sweetness of the chard.
Kameron Kling
May 28, 2024The feta is the perfect salty counterpoint to the chard.
Lelia Hills
Jul 19, 2023So easy to make and a great way to get my kids to eat their greens!
Adah Conn
Jun 1, 2023I added some garlic and it was even better!
Domenick Zulauf
Jan 21, 2023I used goat cheese instead of feta, and it was equally delicious.
Scarlett Jast
Dec 20, 2022This is a great recipe for using up the chard from my garden.
Mayra Jenkins
Nov 10, 2022I never liked Swiss chard before, but this recipe has changed my mind!
Faustino Bednar
Oct 17, 2022I've made this several times now, and it's always a hit.