Red Beans

Red Beans
  • PREP TIME
    15 mins
  • COOK TIME
    25 mins
  • TOTAL TIME
    40 mins
  • SERVING
    8 People
  • VIEWS
    51

Experience the vibrant taste of Latin America with these luscious red beans. A medley of tender potatoes, sweet pumpkin, savory ham, aromatic garlic, and fresh cilantro create a symphony of flavors that will elevate any meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    18 g
  • Cholesterol
    5 mg
  • Fiber
    6 g
  • Protein
    6 g
  • Saturated Fat
    1 g
  • Sodium
    465 mg
  • Sugar
    2 g
  • Fat
    3 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Prepare the Sofrito (5 minutes): In a blender or food processor, combine the onion, bell pepper, garlic, cilantro, and annatto powder. Pulse until a smooth paste forms. This aromatic base is called sofrito.

Image Step 02
02 Step

Recipe View 10 mins Sauté the Aromatics and Ham (10 minutes): Heat the olive oil in a large, heavy-bottomed saucepan or Dutch oven over medium heat. Add the diced ham and sauté for 3-4 minutes, until lightly browned and fragrant. Add the prepared sofrito to the saucepan and cook for another 5-7 minutes, stirring frequently, until the mixture is fragrant and the vegetables have softened slightly.

Image Step 03
03 Step

Recipe View 25 mins Simmer the Beans (25 minutes): Stir in the drained red beans, diced potatoes, diced pumpkin, vegetable broth (or water), and salt. Bring the mixture to a simmer, then reduce the heat to low, cover, and simmer for approximately 25 minutes, or until the potatoes and pumpkin are tender and the mixture has thickened to your desired consistency. Stir occasionally to prevent sticking.

Image Step 04
04 Step

Recipe View 5 mins Adjust and Serve: Taste and adjust the seasoning with additional salt as needed. Serve hot as a side dish or as a flavorful vegetarian main course.

For a richer flavor, use smoked paprika instead of annatto powder.
Add a bay leaf during simmering for extra depth of flavor; remove before serving.
If you prefer a smoother consistency, mash a portion of the beans with a fork before serving.
These beans are excellent served with white rice, avocado slices, and a dollop of sour cream or Greek yogurt.

Lee Williamson

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 17 Ratings)
Total Reviews: (4)
  • Jacklyn Mccullough

    Absolutely delicious! The sofrito is the key to the amazing flavor.

  • Charles Conn

    I added a pinch of cumin and it was fantastic! My family loved it.

  • Tomasa Armstrongkautzer

    Easy to follow recipe and the perfect side dish for my Latin-themed dinner.

  • Saige Beer

    I used butternut squash instead of pumpkin, and it worked out great!

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