For a deeper, richer flavor, consider adding a splash of dark rum to the sauce. Adjust the chili powder to your preferred level of spiciness. To thicken the sauce further, whisk together 1 tablespoon of cornstarch with 2 tablespoons of cold water and stir it into the slow cooker during the last 30 minutes of cooking. This dish pairs beautifully with rice or crusty bread for soaking up the flavorful sauce.
Pot Roast Caribe
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PREP TIME25 mins
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COOK TIME8 hrs
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TOTAL TIME8 hrs 25 mins
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SERVING6 People
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VIEWS156
Embark on a culinary journey to the Caribbean with this vibrant pot roast! Infused with warm spices and bright citrus, this dish transforms a humble cut of beef into a tender, flavorful masterpiece. Served with hearty vegetables and a sprinkle of toasted almonds, it's a feast for the senses.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate40 g
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Cholesterol103 mg
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Fiber7 g
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Protein33 g
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Saturated Fat11 g
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Sodium888 mg
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Sugar11 g
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Fat34 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Sear the Roast: Heat the vegetable oil in a large skillet over medium-high heat. Sear the beef chuck roast on all sides until deeply browned (approximately 8-10 minutes total). This step is crucial for developing rich flavor.
02 Step
Recipe View Sauté Aromatics: In the same skillet, sauté the crushed garlic and chopped onion in the rendered meat drippings until softened and fragrant (about 5 minutes). Stir in the salt and tomato sauce.
03 Step
Recipe View Spice Infusion: In a separate bowl, whisk together the white sugar, flour, cocoa powder, chili powder, oregano, cumin, coriander, cinnamon, and orange zest. This spice blend is the heart of the Caribbean flavor. Incorporate this mixture into the tomato sauce, stirring until well combined.
04 Step
Recipe View Slow Cook to Perfection: Transfer the seared roast to a slow cooker. Pour the spiced tomato sauce over the roast. Add the potatoes, carrots, and celery.
05 Step
Recipe View Slow Cook (6-8 hours): Cover and cook on Low heat for 6 to 8 hours, or until the beef is fork-tender and the vegetables are cooked through.
06 Step
Recipe View Final Flourish: Before serving, garnish with the sliced almonds for a delightful textural contrast.
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Chadd Davis
Nov 29, 2024I added a scotch bonnet pepper for extra heat, and it was fantastic!
Christopher Dickens
Sep 13, 2024I was a bit hesitant about the cocoa powder, but it added a lovely depth of flavor. I will definitely make this again!
Euna Howell
Jul 2, 2024This recipe is amazing! The spices are so warm and inviting, and the beef was incredibly tender.
Kariane Schuster
Mar 27, 2024This has become a family favorite. It's so easy to prepare, and the results are always delicious.