PBnJ "Workday" Smoothie

PBnJ "Workday" Smoothie
  • PREP TIME
    10 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    10 mins
  • SERVING
    1 People
  • VIEWS
    9

Relive your childhood with this nostalgic and revitalizing PBnJ Smoothie! A delightful blend of fruity sweetness and nutty richness, it's the perfect quick and satisfying meal for busy days.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    63 g
  • Cholesterol
    1 mg
  • Fiber
    10 g
  • Protein
    14 g
  • Saturated Fat
    4 g
  • Sodium
    200 mg
  • Sugar
    38 g
  • Fat
    17 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Combine frozen strawberries, frozen banana slices, water, and vanilla yogurt in a high-powered blender. (2 minutes)

02

Step
3 mins

Blend on high speed until a smooth and creamy consistency is achieved, gradually adding more water, one tablespoon at a time, until your desired thickness is reached. (3 minutes)

03

Step
1 mins

Add creamy peanut butter to the blender and blend again until fully incorporated and the smoothie is perfectly smooth. (1 minute)

04

Step
1 mins

Pour into a glass and enjoy immediately! Garnish with a strawberry or a sprinkle of chopped peanuts, if desired.

For an extra boost of protein, add a scoop of your favorite protein powder.
If you prefer a sweeter smoothie, add a drizzle of honey or maple syrup.
To make it vegan, use plant-based yogurt and peanut butter.
You can substitute the frozen banana with fresh banana, but add a few ice cubes for a colder smoothie.

Gerry Emmerich

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 3 Ratings)
Total Reviews: (4)
  • Alexandrine Homenick

    I love the taste! It really does remind me of a peanut butter and jelly sandwich.

  • Wilbert Macejkovic

    This smoothie is a lifesaver on busy mornings! So quick and easy to make.

  • Angie Jacobs

    Great recipe! I added a handful of spinach for extra nutrients, and it was still delicious.

  • Araceli Donnelly

    My kids love this smoothie! A great way to get them to eat fruit.

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