Pasta and Vegetable Salad

Pasta and Vegetable Salad
  • PREP TIME
    15 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    1 hrs
  • SERVING
    6 People
  • VIEWS
    106

A vibrant and refreshing medley of perfectly cooked pasta and crisp garden vegetables, tossed in a zesty Italian dressing. This delightful salad is a blank canvas for your culinary creativity – feel free to customize it with your preferred cheeses, olives, and dressings for a truly personalized experience.

Ingridients

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Nutrition

  • Carbohydrate
    41 g
  • Cholesterol
    10 mg
  • Fiber
    4 g
  • Protein
    10 g
  • Saturated Fat
    4 g
  • Sodium
    809 mg
  • Sugar
    5 g
  • Fat
    16 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 10 mins Cook the rotini pasta according to package directions until al dente. (Approximately 8-10 minutes)

Image Step 02
02 Step

Recipe View 3 mins Drain the cooked pasta and immediately rinse with cold water until completely cool. This stops the cooking process and prevents the pasta from sticking together. (Approximately 2-3 minutes)

Image Step 03
03 Step

Recipe View 2 mins In a large bowl, combine the cooled pasta, thawed mixed vegetables, diced Cheddar cheese, and sliced black olives. (Approximately 2 minutes)

Image Step 04
04 Step

Recipe View 2 mins Pour the Italian-style salad dressing over the pasta and vegetable mixture. Toss gently but thoroughly to ensure all ingredients are evenly coated. Add more dressing if desired. (Approximately 1-2 minutes)

Image Step 05
05 Step

Recipe View 30 mins Serve immediately at room temperature or chill in the refrigerator for later. For best results, allow the flavors to meld in the refrigerator for at least 30 minutes before serving.

For a burst of fresh flavor, consider adding some chopped fresh herbs like parsley, basil, or oregano.
If preparing the salad ahead of time, reserve some of the dressing and add it just before serving to prevent the pasta from drying out.
Feel free to experiment with different types of pasta, such as farfalle (bow tie) or penne.
Add grilled chicken or shrimp for a heartier meal.

Kennedy King

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.2/ 5 ( 35 Ratings)
Total Reviews: (4)
  • Diana Nikolaus

    Super easy and quick to make. Perfect for a weeknight dinner.

  • Tatum Kris

    The tip about rinsing the pasta with cold water is crucial. It really makes a difference in the texture of the salad.

  • Jose Jones

    I made this for a potluck and it was a huge hit. Everyone loved it!

  • General Hartmann

    This recipe is so versatile! I added some sun-dried tomatoes and feta cheese – it was amazing!

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