For an extra crispy crust, try using a mixture of cornmeal and panko breadcrumbs. Adjust the amount of cayenne pepper to your preferred level of spiciness. Ensure the oil is hot before adding the fish to achieve a beautiful golden crust. Don't overcrowd the pan; fry the fish in batches if necessary to maintain the oil temperature. Serve with a side of coleslaw and hushpuppies for a classic Southern meal.
Pan Fried Catfish Filets
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PREP TIME30 mins
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COOK TIME15 mins
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TOTAL TIME45 mins
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SERVING4 People
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VIEWS229
Experience the delightful crunch of perfectly pan-fried catfish, infused with a symphony of spices that awaken the palate. Served with a tangy lemon wedge and creamy tartar sauce, this dish is a guaranteed crowd-pleaser.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate33 g
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Cholesterol58 mg
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Fiber2 g
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Protein23 g
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Saturated Fat6 g
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Sodium88 mg
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Sugar4 g
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Fat29 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 2 mins In a mixing bowl, whisk together the cornmeal, cayenne pepper, paprika, and onion powder until evenly combined. (2 minutes)
02 Step
Recipe View 1 mins Spread the cornmeal mixture onto a large sheet of waxed paper or a shallow dish. (1 minute)
03 Step
Recipe View 3 mins Heat the olive oil in a large skillet over medium heat until shimmering. Be careful not to overheat the oil. (3 minutes)
04 Step
Recipe View 2 mins Pour the milk into a medium bowl. Dip each catfish fillet into the milk, allowing the excess to drip off. (2 minutes)
05 Step
Recipe View 5 mins Dredge the milk-soaked fillet in the cornmeal mixture, ensuring it is completely coated on all sides. Set aside and repeat with the remaining fillets. (5 minutes)
06 Step
Recipe View 1 mins Carefully add the minced garlic to the hot skillet and sauté for about 30 seconds, until fragrant but not browned. (1 minute)
07 Step
Recipe View 1 mins Gently place the coated catfish fillets into the hot skillet, being careful not to overcrowd the pan. (1 minute)
08 Step
Recipe View 14 mins Fry the fillets for 5 to 7 minutes on each side, or until golden brown and the fish flakes easily with a fork. Sprinkle lightly with salt after each turn. (14 minutes)
09 Step
Recipe View 2 mins Remove the fried catfish fillets from the skillet and place them on a paper towel-lined plate to drain excess oil. (2 minutes)
10 Step
Recipe View Serve immediately with lemon wedges and your favorite homemade tartar sauce.
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Maudie Weimann
Apr 22, 2025The cayenne pepper adds just the right amount of kick. I will definitely be making this again!
Delaney Halvorson
Jul 21, 2024I've tried many fried catfish recipes, and this one is by far the best! The fish was moist and flavorful.
Sterling Mosciski
Nov 3, 2023I added a little lemon zest to the cornmeal mixture and it gave the fish a wonderful citrusy flavor.
Waldo Dickens
Oct 26, 2023This recipe was so easy to follow and the catfish came out perfectly crispy! My family loved it!