Paleo Stuffed Cabbage

Paleo Stuffed Cabbage
  • PREP TIME
    40 mins
  • COOK TIME
    1 hrs 55 mins
  • TOTAL TIME
    2 hrs 35 mins
  • SERVING
    8 People
  • VIEWS
    58

These Paleo Stuffed Cabbage rolls, or galumpkis, are a delightful and healthy twist on a classic comfort food. By substituting rice with cauliflower and zucchini, we create a lighter, more nutritious dish that doesn't compromise on flavor. Prepare to be amazed by how delicious and satisfying these grain-free cabbage rolls can be!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    36 g
  • Cholesterol
    118 mg
  • Fiber
    13 g
  • Protein
    30 g
  • Saturated Fat
    7 g
  • Sodium
    2159 mg
  • Sugar
    15 g
  • Fat
    20 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Prepare the Tomato Sauce: In a medium saucepan, combine crushed tomatoes, chicken broth, 1 minced garlic clove, and 1 teaspoon of dried parsley. Bring to a boil, then stir in tomato paste. Fill the empty tomato paste can about 1/4 full with hot water, swirl to dissolve any remaining paste, and add it to the saucepan. Season with 1 teaspoon of sea salt and 1/2 teaspoon of black pepper. Reduce heat and simmer for 30 minutes, allowing the flavors to meld. (Time: 30 minutes)

Image Step 02
02 Step

Recipe View Preheat the Oven: Preheat your oven to 350 degrees F (175 degrees C). (Time: 10 minutes)

Image Step 03
03 Step

Recipe View Prepare the Meat Filling: In a large bowl, thoroughly mix ground beef, ground pork, chopped onion, remaining garlic cloves, basil, oregano, remaining parsley, 1/2 teaspoon of sea salt, and the remaining black pepper until well combined. (Time: 10 minutes)

Image Step 04
04 Step

Recipe View Prepare the Cabbage and Cauliflower: Bring a large pot of water to a rolling boil and add 2 tablespoons of sea salt. Add the cauliflower and cook for 5 minutes, then transfer it to a separate large bowl using a slotted spoon. Add one head of cabbage to the boiling water and cook for 5 minutes, then remove with a slotted spoon. Repeat with the second head of cabbage. Carefully separate the leaves from each head of cabbage. (Time: 20 minutes)

Image Step 05
05 Step

Recipe View Shred and Combine Vegetables: Use a food processor fitted with the shredder disk to shred the cauliflower and zucchini. Add enough of the shredded cauliflower and zucchini to the meat mixture to create an equal ratio of vegetables to meat. Stir in the eggs and almond flour until everything is well incorporated. (Time: 15 minutes)

Image Step 06
06 Step

Recipe View Assemble the Cabbage Rolls: Lay one cabbage leaf on a flat surface. Roll approximately 1 tablespoon of the beef mixture into a log shape and place it in the middle of the leaf. Overlap the bottom of the leaf over the filling, fold in the opposing edges, and roll up tightly. Repeat this process with the remaining cabbage leaves and meat mixture. (Time: 30 minutes)

Image Step 07
07 Step

Recipe View Arrange and Bake: Coat the bottom of a large baking dish with a layer of the prepared tomato sauce. Arrange the cabbage rolls seam-side down in the dish, packing them closely together. Cover the rolls with the remaining tomato sauce. Cover the dish tightly with aluminum foil. (Time: 10 minutes)

Image Step 08
08 Step

Recipe View Bake: Bake in the preheated oven for 1 hour, or until the sauce is bubbling and the cabbage rolls are tender. (Time: 1 hour)

For extra flavor, brown the ground beef and pork before mixing with the other ingredients.
If you don't have almond flour, you can use a different grain-free binding agent like coconut flour or tapioca starch.
Feel free to add other vegetables to the filling, such as mushrooms or bell peppers.
Make sure to cook the cabbage leaves until they are pliable enough to roll without tearing.

Jovany Labadie

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 19 Ratings)
Total Reviews: (4)
  • Brandi Konopelski

    These cabbage rolls were amazing! I never thought I could enjoy a paleo version so much.

  • Jensen West

    The sauce was so flavorful, and the cabbage rolls were perfectly tender. This is definitely going into my regular rotation.

  • Eula Kshlerin

    I've made stuffed cabbage before, but this recipe is by far the best. Thank you for sharing!

  • Adrienne Huels

    The cauliflower and zucchini were a genius addition. My family loved them, and they didn't even miss the rice!

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