Overnight Chia Oats

Overnight Chia Oats
  • PREP TIME
    5 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    8 hrs 5 mins
  • SERVING
    1 People
  • VIEWS
    75

Wake up to a symphony of textures and flavors with these luscious Overnight Chia Oats. A delightful blend of creamy almond milk, wholesome oats, and the natural sweetness of banana, all infused with the subtle pop of chia seeds. Prepare it tonight and be rewarded with a nourishing and effortlessly elegant breakfast tomorrow.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    60 g
  • Fiber
    10 g
  • Protein
    9 g
  • Saturated Fat
    1 g
  • Sodium
    155 mg
  • Sugar
    21 g
  • Fat
    9 g
  • Unsaturated Fat
    0 g

DIRECTIONS

Salamander lied porpoise much over tightly circa horse taped so innocuously side crudey mightily rigorous plot life. New homes in particular are subject. All recipes created with FoodiePress have suport for Micoformats and Schema.org is a collaboration byo improve convallis.

Image Step 01
01 Step

Recipe View 2 mins In a 1-pint mason jar or airtight container, combine the vanilla almond milk, rolled oats, mashed banana, and chia seeds. (Estimated time: 2 minutes)

Image Step 02
02 Step

Recipe View 1 mins Seal the jar tightly with a lid. (Estimated time: 1 minute)

Image Step 03
03 Step

Recipe View 2 mins Shake the mixture vigorously until all ingredients are thoroughly combined. Ensure no clumps of chia seeds remain. (Estimated time: 2 minutes)

Image Step 04
04 Step

Recipe View 8 hrs Refrigerate the sealed jar for at least 8 hours, or preferably overnight. This allows the chia seeds to fully expand and create a thick, pudding-like consistency. (Estimated time: 8+ hours)

For a richer flavor, use full-fat coconut milk or cashew milk instead of almond milk.
Add a touch of sweetness with a drizzle of maple syrup or a teaspoon of honey.
Incorporate your favorite spices like cinnamon, nutmeg, or cardamom for added warmth and complexity.
Enhance the texture with a sprinkle of chopped nuts, shredded coconut, or cacao nibs before serving.
Fresh berries, sliced peaches, or a dollop of yogurt make excellent toppings.
For a chocolatey twist, add a tablespoon of cocoa powder to the mixture before refrigerating.
If you prefer a thinner consistency, add a splash of almond milk before serving.

Marco Gutkowski

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 25 Ratings)
Total Reviews: (4)
  • Fabiola Batz

    I was skeptical about the chia seeds, but they really make the texture amazing!

  • Kacie Weissnat

    I've been making this recipe for months, and it's a lifesaver on busy mornings! I love experimenting with different toppings.

  • Paris Grant

    So easy and adaptable. I've even used protein powder to make it a post-workout snack.

  • Larry Heaney

    The banana adds the perfect amount of natural sweetness. My kids devour it!

LEAVE A REVIEW

Please Rate