For an extra touch of flavor, try adding a handful of chopped walnuts or pecans to the batter. These muffins are best stored in an airtight container at room temperature for up to 3 days. Feel free to substitute honey or maple syrup for the granulated sugar for a more natural sweetness. Einkorn flour can be substituted with whole wheat flour if not available.
Oatmeal-Banana Muffins
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PREP TIME15 mins
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COOK TIME20 mins
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TOTAL TIME35 mins
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SERVING12 People
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VIEWS22
These delightful Oatmeal-Banana Muffins offer a moist and subtly sweet experience, blending the wholesome goodness of oats and einkorn flour with the natural sweetness of ripe bananas. Enhanced with a hint of cinnamon, coconut, and blueberries, they're a perfect treat for breakfast or a guilt-free snack any time of day.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate31 g
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Cholesterol16 mg
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Fiber3 g
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Protein4 g
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Saturated Fat3 g
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Sodium359 mg
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Sugar12 g
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Fat6 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat your oven to 350°F (175°C). Prepare a muffin tin with paper liners or grease well.
02
StepIn a large bowl, mash the ripe bananas until smooth. (2 minutes)
03
StepAdd the applesauce, beaten egg, sugar, and vanilla extract to the mashed bananas. Mix until well combined. (3 minutes)
04
StepIn a separate bowl, whisk together the einkorn flour, rolled oats, dried blueberries, shredded coconut, cinnamon, baking powder, salt, and baking soda. (3 minutes)
05
StepGradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix. (5 minutes)
06
StepSpoon the batter evenly into the prepared muffin cups, filling each about 2/3 full. (3 minutes)
07
StepBake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean. (25 minutes)
08
StepLet the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely. (10 minutes)
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Jade Kassulke
Jun 30, 2025I made these with whole wheat flour, and they turned out great! A perfect healthy breakfast option.
Dock Hauck
Jun 25, 2025Freezes well and tastes great after thawing.
Favian Rolfsonebert
Jun 15, 2025Easy to follow recipe, and the muffins are so fluffy. Thank you!
Roselyn Williamson
Jun 10, 2025These muffins are so moist and delicious! I love the combination of banana and blueberries.
Ruth Barton
May 27, 2025My kids absolutely love these muffins! They're a regular in our baking rotation.
Ignacio Towne
May 13, 2025I reduced the sugar by a tablespoon, and they were still plenty sweet. Will definitely make again!
Twila Simonis
May 3, 2025I added a streusel topping, and it took these muffins to the next level!
Shany Rodriguez
Apr 20, 2025These are great for meal prep! I bake a batch on Sunday and have breakfast ready for the week.