Microwave Squash

Microwave Squash
  • PREP TIME
    10 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    20 mins
  • SERVING
    4 People
  • VIEWS
    12

Unlock the surprisingly sweet and savory potential of winter squash with this incredibly simple microwave method. Perfect for a quick side dish or a comforting meal, this technique, passed down through generations, transforms humble squash into a tender, flavorful delight.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    43 g
  • Cholesterol
    8 mg
  • Fiber
    5 g
  • Protein
    3 g
  • Saturated Fat
    2 g
  • Sodium
    32 mg
  • Sugar
    17 g
  • Fat
    3 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
1 mins

Place the squash halves cut-side up on a microwave-safe dish. (1 minute)

02

Step
1 mins

Evenly distribute the butter into the hollow of each squash half. (1 minute)

03

Step
1 mins

Spoon approximately 2 tablespoons of maple syrup into each half, adjusting to your preferred sweetness. (1 minute)

04

Step
10 mins

Microwave on high until the squash is easily pierced with a fork, typically 10 to 15 minutes, depending on the size and type of squash. (10-15 minutes)

05

Step
2 mins

Let stand for 2 minutes before serving. (2 minutes)

For a richer flavor, try using brown butter instead of regular butter.
A sprinkle of cinnamon or nutmeg adds warmth and complexity.
Leftover microwaved squash can be used in soups, stews, or even as a filling for ravioli.

Elvis Bergstrom

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 4 Ratings)
Total Reviews: (3)
  • Foster Morar

    I was skeptical, but this is now my go-to method for cooking squash! So easy and delicious.

  • Brooke Hilll

    My kids absolutely love this! I add a pinch of brown sugar for extra sweetness.

  • Martin Nolan

    This recipe saved me on a busy weeknight. I had a healthy and tasty side dish in minutes.

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