Marinated Flank Steak

Marinated Flank Steak
  • PREP TIME
    10 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    2 hrs 25 mins
  • SERVING
    6 People
  • VIEWS
    5.2K

Transform ordinary flank steak into a culinary masterpiece with this vibrant and flavorful marinade. Perfectly balanced for tenderness and taste, this recipe is your secret weapon for unforgettable grilling or sizzling fajitas.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    4 g
  • Cholesterol
    46 mg
  • Fiber
    0 g
  • Protein
    25 g
  • Saturated Fat
    6 g
  • Sodium
    638 mg
  • Fat
    28 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Gather all ingredients. (5 minutes)

Image Step 02
02 Step

Recipe View In a medium bowl, whisk together the vegetable oil, soy sauce, red wine vinegar, lemon juice, Worcestershire sauce, Dijon mustard, minced garlic, and ground black pepper until thoroughly combined. (5 minutes)

Image Step 03
03 Step

Recipe View Place the flank steak in a 9x13-inch glass baking dish or a large resealable bag. Pour the marinade over the steak, ensuring it's well coated. Turn the steak several times to distribute the marinade evenly. (2 minutes)

Image Step 04
04 Step

Recipe View Cover the dish or seal the bag, and refrigerate for at least 2 hours, or preferably 6-12 hours for maximum flavor penetration. The longer it marinates, the more tender and flavorful it will become. (2-12 hours)

Image Step 05
05 Step

Recipe View When ready to cook, preheat your outdoor grill to medium-high heat (about 375-450°F or 190-230°C). Lightly oil the grill grate to prevent sticking. (10 minutes)

Image Step 06
06 Step

Recipe View Remove the steak from the marinade, allowing any excess to drip off. Discard the used marinade. (1 minute)

Image Step 07
07 Step

Recipe View Place the marinated flank steak on the preheated grill and cook for approximately 5 minutes per side for medium-rare, or adjust the cooking time according to your desired level of doneness. Use a meat thermometer to ensure accurate cooking: 130-135°F (54-57°C) for medium-rare, 135-145°F (57-63°C) for medium, and 145-155°F (63-68°C) for medium-well. (10 minutes)

Image Step 08
08 Step

Recipe View Once cooked to your liking, remove the steak from the grill and transfer it to a cutting board. Let it rest for at least 5 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak. (5 minutes)

Image Step 09
09 Step

Recipe View To serve, slice the flank steak thinly against the grain. This will maximize tenderness. (3 minutes)

Image Step 10
10 Step

Recipe View Serve hot and enjoy immediately. This marinated flank steak is delicious on its own or as a star ingredient in fajitas, tacos, or salads.

For an extra layer of flavor, add a pinch of red pepper flakes to the marinade.
If you don't have red wine vinegar, balsamic vinegar or apple cider vinegar can be substituted.
Leftover marinated flank steak can be stored in the refrigerator for up to 3 days.
For fajitas, slice the cooked steak into strips and serve with sautéed onions, bell peppers, and your favorite toppings.

Meaghan Heidenreich

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 1.7K Ratings)
Total Reviews: (4)
  • Hassan Blanda

    I used this recipe for fajitas, and everyone raved about them. The marinade is easy to make and really makes a difference.

  • Wiley Prohaska

    My family loved this steak! Even my picky eaters enjoyed it.

  • Haley Stamm

    Simple, quick, and delicious. I will definitely be making this again.

  • Laney Stamm

    This marinade is fantastic! The steak was so tender and flavorful. I marinated it overnight, and it was perfect.

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