Japanese Spinach with Sweet Sesame Seeds
Elevate your spinach game with this umami-rich Japanese side dish. Toasted black sesame seeds, freshly ground, create an intensely nutty flavor that perfectly complements the sweetness of caramelized sugar and the vibrant green of wilted spinach. A simple yet sophisticated dish that's ready in minutes.
Nutrition
-
Carbohydrate
7 g
-
Fiber
3 g
-
Protein
3 g
-
Saturated Fat
1 g
-
Sodium
67 mg
-
Sugar
3 g
-
Fat
8 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
Recipe View
1 mins
In a large skillet or wok, heat the sesame oil over medium heat until shimmering. (1 minute)
02 Step
Recipe View
5 mins
Add the fresh spinach leaves in batches of 3-4 cups, stirring continuously until wilted. Repeat until all spinach is cooked down. (5-7 minutes)
03 Step
Recipe View
3 mins
Using a Japanese mortar and pestle (suribachi and surikogi), or a spice grinder, grind the toasted black sesame seeds into a coarse powder. Set aside. (3 minutes)
04 Step
Recipe View
2 mins
Push the wilted spinach to the sides of the pan, creating a clear space in the center. Sprinkle the brown sugar into the center of the pan and allow it to melt, creating a light caramel. (2 minutes)
05 Step
Recipe View
1 mins
Quickly stir the wilted spinach into the melted sugar, ensuring it is evenly coated. (1 minute)
06 Step
Recipe View
Transfer the spinach to a serving plate and sprinkle generously with the freshly ground black sesame seeds. Serve immediately.
For an even deeper sesame flavor, toast the sesame seeds yourself in a dry pan over medium heat until fragrant and lightly golden, stirring frequently. Be careful not to burn them!
If you don't have black sesame seeds, white sesame seeds can be substituted, though the flavor will be slightly different.
Asparagus, green beans, or kale can be used as alternatives to spinach. Adjust cooking time accordingly.
A pinch of red pepper flakes can be added to the sugar for a touch of heat.
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
RECIPE REVIEWS
Avarage Rating:
3.8/ 5 ( 27 Ratings)
Total Reviews: (5)
Kattie Crist
Jun 25, 2025I used kale instead of spinach, and it was delicious. I just needed to cook it a bit longer.
Dudley Stracke
Jan 31, 2025The freshly ground sesame seeds make all the difference. Don't skip that step!
Hobart Ferry
Nov 20, 2024This recipe is so easy and flavorful! I've made it several times, and it's always a hit.
Jorge Deckow
Sep 24, 2024A great way to get my kids to eat their greens!
Orin Emard
Jul 26, 2024I added a splash of soy sauce for extra umami.