For a richer flavor, try using fire-roasted diced tomatoes. A pinch of red pepper flakes can add a subtle kick. Garnish with fresh basil or parsley before serving for added freshness. This dish is also delicious served cold or at room temperature.
Italian Zucchini Sauté
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PREP TIME10 mins
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COOK TIME15 mins
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TOTAL TIME25 mins
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SERVING4 People
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VIEWS275
Transport yourself to a sun-drenched Italian countryside with this vibrant zucchini sauté. Fresh zucchini, sweet onions, and juicy tomatoes mingle with aromatic Italian herbs, creating a simple yet deeply flavorful side dish that's perfect alongside any meal, or even spooned over creamy polenta.
Ingridients
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Nutrition
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Carbohydrate10 g
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Fiber3 g
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Protein2 g
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Saturated Fat4 g
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Sodium1915 mg
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Sugar6 g
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Fat27 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 2 mins In a large skillet, heat the olive oil over medium heat. (2 minutes)
02 Step
Recipe View 7 mins Add the sliced onion and sauté until softened and translucent, about 5-7 minutes, stirring occasionally.
03 Step
Recipe View 1 mins Pour in the diced tomatoes (with their juice) and add the sliced zucchini. Season with salt and Italian seasoning. (1 minute)
04 Step
Recipe View 10 mins Cook, stirring occasionally, until the zucchini is tender but still slightly firm, about 7-10 minutes. Avoid overcooking to maintain its texture.
05 Step
Recipe View 1 mins Stir in the sugar to balance the acidity of the tomatoes and enhance the overall flavor. Taste and adjust seasonings as needed. (1 minute)
06 Step
Recipe View 1 mins Serve immediately and enjoy!
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Raoul Barton
Apr 13, 2025I used yellow squash in addition to zucchini, and it turned out great!
Logan Gibson
Mar 2, 2024I added a clove of garlic for extra flavor, and it was amazing!
Uriel Bednar
Feb 19, 2024This recipe is so easy and delicious! My family loved it!
Rudy Stark
Oct 15, 2023Simple, fresh, and flavorful - a perfect side dish for any occasion.