For the best flavor, use high-quality grapeseed oil. If unavailable, a mild olive oil can be substituted. Adjust the amount of balsamic vinegar and lemon juice to your preference for a tangier or milder dressing. Freshly cracked black pepper makes a significant difference in this recipe, so don't skimp on it! This salad is best enjoyed immediately after dressing to prevent the greens from wilting.
Italian Leafy Green Salad
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PREP TIME15 mins
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COOK TIME0 mins
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TOTAL TIME15 mins
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SERVING6 People
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VIEWS337
A vibrant celebration of Italian greens, this salad sings with the bright notes of fresh herbs and the subtle tang of balsamic, all brought together by the unique character of grapeseed oil.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate7 g
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Fiber2 g
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Protein1 g
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Saturated Fat1 g
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Sodium15 mg
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Sugar3 g
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Fat9 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View In a large salad bowl, gently combine the romaine lettuce, escarole, radicchio, red leaf lettuce, cherry tomatoes, bell pepper rings, and chopped green onions. (5 minutes)
02 Step
Recipe View In a separate small bowl, whisk together the grapeseed oil, balsamic vinegar, lemon juice, and chopped fresh basil. Season generously with salt and freshly ground black pepper to your liking. (5 minutes)
03 Step
Recipe View Just before serving, drizzle the dressing over the salad and toss gently but thoroughly to ensure all the leaves are evenly coated. Serve immediately to enjoy the crispness of the greens. (2 minutes)
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Clare Gibson
May 29, 2025The balsamic vinegar and lemon juice create a perfect balance of sweet and tangy.
Lillian Davis
Apr 29, 2025This salad is amazing! The grapeseed oil really makes a difference.
Lizzie Skiles
Aug 21, 2024Simple, fresh, and flavorful. A great weeknight salad.
Julio Champlin
Jun 20, 2024I added some grilled chicken to make it a complete meal. Delicious!
Branson Collins
Dec 15, 2023I couldn't find grapeseed oil, so I used olive oil. It was still very good!
Leda Wilderman
May 10, 2023My family loved it! Even my picky eater enjoyed the colorful vegetables.