For a nuttier flavor, toast the farro in a dry pan over medium heat for about 5 minutes before cooking. If using whole farro, increase the cooking time to 15 minutes on high pressure. Cooked farro can be stored in the refrigerator for up to 5 days or frozen for longer storage.
Instant Pot Farro
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PREP TIME0 mins
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COOK TIME20 mins
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TOTAL TIME30 mins
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SERVING6 People
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VIEWS15
Discover the ease and perfection of cooking farro in your Instant Pot. This method yields consistently tender grains, ideal for vibrant salads, hearty pilafs, and comforting soups. Say goodbye to stovetop guesswork!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate23 g
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Protein3 g
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Sodium198 mg
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Fat1 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
2 mins
Combine water, farro, and salt in your Instant Pot. (2 minutes)
02
Step
15 mins
Secure the lid, ensuring the valve is set to 'sealing'. Select 'high pressure' and set the timer for 10 minutes. Allow 10-15 minutes for the Instant Pot to reach pressure. (15 minutes)
03
Step
10 mins
Once the timer completes, allow a natural pressure release for 10 minutes, followed by a manual release of any remaining pressure. (10 minutes)
04
Step
2 mins
Carefully open the lid and drain any excess water. The farro is now ready to be used. (2 minutes)
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Please Rate
Robin Kovacek
Jun 7, 2025I love the tip about toasting the farro beforehand. It adds such a nice depth of flavor!
Betsy Russel
May 29, 2025I've always struggled with cooking farro, but the Instant Pot method is a game-changer! It comes out perfectly every time.
Bennie Haag
May 21, 2025This is now my go-to recipe for meal prepping. It's so easy and convenient.