Homemade Paleo-Style Breakfast Sausage

Homemade Paleo-Style Breakfast Sausage
  • PREP TIME
    20 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    50 mins
  • SERVING
    8 People
  • VIEWS
    100

Elevate your morning ritual with these delectable, paleo-friendly breakfast sausages. Crafted from a harmonious blend of ground meat and aromatic herbs and spices, these patties promise a flavorful and wholesome start to your day.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    0 g
  • Cholesterol
    37 mg
  • Fiber
    0 g
  • Protein
    10 g
  • Saturated Fat
    3 g
  • Sodium
    269 mg
  • Fat
    8 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins In a large bowl, gently combine the ground pork, sage, thyme, salt, pepper, rosemary, nutmeg, cayenne pepper, and red pepper flakes. Use your hands to ensure the ingredients are evenly distributed without overworking the meat. (5 minutes)

Image Step 02
02 Step

Recipe View 5 mins Divide the mixture into 8 equal portions and form each into a patty, approximately 1/2-inch thick. (5 minutes)

Image Step 03
03 Step

Recipe View 2 mins Heat a large skillet over medium heat. For best results, use a cast-iron skillet. (2 minutes)

Image Step 04
04 Step

Recipe View 2 mins Working in batches to avoid overcrowding the pan, carefully place the sausage patties in the hot skillet. (2 minutes)

Image Step 05
05 Step

Recipe View 15 mins Cook the patties until they are deeply browned on the bottom, about 8-10 minutes. Flip the patties and continue cooking until browned on the other side and cooked through, about 5-8 minutes more. An instant-read thermometer inserted into the center of a patty should register at least 160°F (70°C). (15 minutes)

Image Step 06
06 Step

Recipe View 2 mins Remove the cooked sausage patties from the skillet and transfer them to a plate lined with paper towels to drain any excess grease. (2 minutes)

Image Step 07
07 Step

Recipe View 1 mins Serve immediately and enjoy! (1 minute)

For a sweeter sausage, consider adding a drizzle of maple syrup or a pinch of brown sugar to the mixture.
If you prefer a spicier sausage, increase the amount of cayenne pepper and red pepper flakes to your liking.
These sausages can be made ahead of time and stored in the refrigerator for up to 2 days before cooking.
For longer storage, cooked sausages can be frozen for up to 2 months. Thaw completely before reheating.

Mario Nikolaushills

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.9/ 5 ( 33 Ratings)
Total Reviews: (4)
  • Ariane Hilll

    Easy to follow recipe and the sausages were packed with flavor.

  • Rosanna Stehr

    I used ground turkey and they turned out great! A healthy and delicious breakfast option.

  • Tremaine Johnston

    These sausages are so much better than store-bought! The fresh herbs make all the difference.

  • Forest Rodriguez

    The perfect balance of spices! My family loved them.

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