For a richer flavor, brown the lamb in a separate pan before adding it to the soup pot. Adjust the amount of cayenne pepper to your liking for a spicier soup. Garnish with fresh mint leaves and a sprinkle of cinnamon before serving for an extra touch of authenticity. A dollop of plain yogurt or a swirl of olive oil can add richness and depth to the finished soup.
Harira
-
PREP TIME20 mins
-
COOK TIME2 hrs 30 mins
-
TOTAL TIME2 hrs 50 mins
-
SERVING6 People
-
VIEWS456
Transport yourself to the heart of Morocco with this vibrant and deeply flavorful soup, traditionally savored to break the Ramadan fast. A symphony of spices, tender lamb, and wholesome legumes create a comforting and unforgettable culinary experience.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate50 g
-
Cholesterol116 mg
-
Fiber13 g
-
Protein29 g
-
Saturated Fat6 g
-
Sodium594 mg
-
Sugar7 g
-
Fat17 g
-
Unsaturated Fat0 g
DIRECTIONS
Salamander lied porpoise much over tightly circa horse taped so innocuously side crudey mightily rigorous plot life. New homes in particular are subject. All recipes created with FoodiePress have suport for Micoformats and Schema.org is a collaboration byo improve convallis.
01 Step
Recipe View 5 mins In a large soup pot, combine the lamb, onions, celery, cilantro, margarine, black pepper, turmeric, cinnamon, ginger, and cayenne pepper. Cook over low heat, stirring frequently, for 5 minutes to allow the spices to bloom and infuse the lamb with flavor.
02 Step
Recipe View 15 mins Add the diced tomatoes (without the juice) and simmer gently for 15 minutes, allowing the flavors to meld and deepen.
03 Step
Recipe View 1 hrs 50 mins Pour in the water and reserved tomato juice (if any), then add the green lentils. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 1 hour 50 minutes, or until the lentils are tender and the lamb is fall-apart delicious.
04 Step
Recipe View 10 mins Increase the heat to medium-high and stir in the drained garbanzo beans and vermicelli pasta. Cook until the pasta is tender yet firm to the bite, about 10 minutes.
05 Step
Recipe View 1 mins Gradually stir in the beaten eggs, creating delicate strands in the soup. Add the fresh lemon juice and cook for 1 minute, or until the soup is slightly thickened and the flavors are brightened.
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
LATEST RECIPES
-
1 -
2 -
3 -
4 -
5
Lavina Huels
Jan 27, 2025I added a pinch of saffron to the soup, and it gave it a beautiful color and aroma. I highly recommend trying it!
Deon Schuppe
Dec 8, 2024This Harira recipe is fantastic! The flavors are so complex and comforting. It's definitely going into my regular rotation.
Aurelia Lynch
Sep 2, 2023My family loved this soup! Even my picky eaters enjoyed it. I'll definitely be making this again.
Willy Haley
Jan 30, 2023I was a little intimidated by the long cooking time, but it was totally worth it! The lamb was so tender, and the spices were perfect.