For a richer flavor, use lamb broth instead of water. The longer Fårikål simmers, the more tender the lamb will become and the more the flavors will meld together. Don't be afraid to let it cook for even longer than 3 hours. While traditionally served with boiled potatoes, Fårikål is also delicious with crusty bread to soak up the flavorful broth.
Fårikål
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PREP TIME2 hrs
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COOK TIME2 hrs
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TOTAL TIME4 hrs
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SERVING4 People
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VIEWS60
Experience the rustic charm of Fårikål, a classic Norwegian stew that celebrates the simple yet profound flavors of lamb and cabbage. This comforting dish, gently simmered with peppercorns, transforms humble ingredients into a deeply satisfying culinary experience. Perfect for a chilly evening, Fårikål embodies the essence of Nordic home cooking.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate18 g
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Cholesterol22 mg
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Fiber8 g
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Protein11 g
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Saturated Fat1 g
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Sodium70 mg
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Sugar10 g
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Fat2 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
10 mins
In a large, heavy-bottomed pot or Dutch oven, create layers of lamb and cabbage. Start with a layer of lamb, followed by a layer of cabbage. Season each layer with salt. Repeat until all the lamb and cabbage are used, finishing with a layer of cabbage. (10 minutes)
02
Step
2 mins
Evenly distribute the black peppercorns over the cabbage layers. (2 minutes)
03
Step
1 mins
Pour the water or lamb broth over the ingredients. The liquid should come about halfway up the side of the top layer of cabbage. (1 minute)
04
Step
5 mins
Bring the pot to a boil over medium-high heat, then reduce the heat to low, cover, and simmer gently for at least 2 to 3 hours, or until the lamb is very tender and almost falling apart. Check the pot periodically to ensure there is still liquid and that the stew is not sticking. Add more liquid if necessary. (5 minutes)
05
Step
2 mins
Once the lamb is cooked, taste and adjust the seasoning with additional salt as needed. (2 minutes)
06
Step
5 mins
Serve hot, garnished with fresh parsley, if desired. Traditionally, Fårikål is served with boiled potatoes. (5 minutes)
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RECIPE REVIEWS
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Priscilla Damore
May 25, 2025Simple ingredients, amazing results! This recipe is a keeper.
Celestino Botsford
May 3, 2025I added a bay leaf, as suggested, and it gave the Fårikål a lovely depth of flavor. Thanks for the tip!
Garrick Welch
Apr 2, 2025My family loved this! It's a great comfort food for a cold evening.
Oleta Ankunding
Dec 27, 2024I didn't have lamb shoulder, so I used boneless lamb stew meat, and it worked just as well.
Ross Torp
Oct 11, 2024This recipe is so easy to follow! The instructions are clear, and the dish turned out perfectly.
Braxton Champlin
Oct 5, 2024The simmering time is crucial – don't rush it! The lamb becomes incredibly tender.