For a richer flavor, use homemade tomato puree or add a tablespoon of tomato paste along with the fresh tomatoes. Adjust the amount of water as needed during cooking to maintain the desired sauce consistency. Serve Fasolakia warm or at room temperature. It's delicious on its own or with a side of crusty bread and a block of feta cheese. Consider adding other vegetables such as zucchini or carrots.
Fasolakia (Greek Green Beans)
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PREP TIME15 mins
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COOK TIME35 mins
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TOTAL TIME50 mins
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SERVING4 People
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VIEWS37
Experience the heart of Greek vegetarian cuisine with Fasolakia, a vibrant and comforting stew of green beans simmered in a rich tomato and olive oil sauce. Enhanced with tender potatoes, this dish is traditionally enjoyed as a main course, showcasing the simple yet profound flavors of the Mediterranean. A crust of bread and a block of feta are a must!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate39 g
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Fiber10 g
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Protein7 g
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Saturated Fat2 g
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Sodium317 mg
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Sugar8 g
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Fat14 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
In a large, heavy-bottomed saucepan, heat the olive oil over medium heat. Add the grated onion and sauté until softened and translucent, about 5 minutes.
02
Step
3 mins
Add the trimmed green beans to the saucepan and stir to coat them evenly with the olive oil. Cook, stirring occasionally, for 2-3 minutes to brighten their color.
03
Step
2 mins
Pour in the pureed tomatoes, followed by the potato wedges, salt, pepper, and sugar. Stir well to combine all ingredients.
04
Step
25 mins
Add enough water to the saucepan to barely cover the beans and potatoes.
05
StepPartially cover the saucepan with a lid. Bring the mixture to a gentle simmer over medium-low heat. Cook gently until the green beans and potatoes are tender, about 25-30 minutes. Uncover towards the end of cooking to allow the sauce to reduce if it appears too watery.
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Mallie Lindgren
Jun 7, 2025I made this last night, and it was a huge hit! The potatoes were so creamy, and the tomatoes gave it a lovely sweetness. Will definitely make again.
Melissa Bernier
May 31, 2025This recipe is fantastic! The green beans were perfectly tender, and the sauce was so flavorful. My family loved it!
Lafayette Schiller
May 30, 2025This is my new favorite way to eat green beans. So much better than just steaming them!
Vicenta Pouros
May 11, 2025I've been searching for an authentic Fasolakia recipe, and this is it! Tastes just like my Yiayia's.
River Lowe
May 2, 2025I tried this recipe and it was delicious! I think next time I'll add some lemon juice for some extra flavor.
Roscoe Morissette
Jan 29, 2025Added a pinch of red pepper flakes for a little heat. It was amazing!
Palma Ortiz
Jan 22, 2025So easy to make, and the flavors are incredible. I added a little bit of garlic, which made it even better. Thank you for this wonderful recipe!
Myah Mraz
Jan 3, 2025Followed the recipe exactly, and it turned out perfectly. The cooking time was spot on. Delicious!