Easy Vegan Black Bean Soup

Vegetable Soup

Easy Vegan Black Bean Soup

Easy Vegan Black Bean Soup
  • PREP TIME
    15 mins
  • COOK TIME
    25 mins
  • TOTAL TIME
    40 mins
  • SERVING
    4 People
  • VIEWS
    55

Embark on a culinary journey with this deeply satisfying and aromatic Black Bean Soup, a hearty vegan delight that promises warmth and flavor in every spoonful. A truly comforting dish, enhanced by slow simmering to unlock its full potential.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    46 g
  • Fiber
    17 g
  • Protein
    15 g
  • Saturated Fat
    1 g
  • Sodium
    1009 mg
  • Sugar
    6 g
  • Fat
    8 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 2 mins In a large stockpot or Dutch oven, heat the olive oil over medium-high heat. (2 minutes)

Image Step 02
02 Step

Recipe View 5 mins Add the diced onion, green bell pepper, celery, and carrot. Sauté, stirring occasionally, until the onion is translucent and the vegetables begin to soften. (5-7 minutes)

Image Step 03
03 Step

Recipe View 1 mins Add the minced garlic and cook for another minute until fragrant, being careful not to burn it. (1 minute)

Image Step 04
04 Step

Recipe View 2 mins Stir in the rinsed and drained black beans, diced tomatoes (with their juices), vegetable broth (or water), and ground cumin. (2 minutes)

Image Step 05
05 Step

Recipe View 20 mins Bring the mixture to a boil, then reduce the heat to low. Cover and simmer, allowing the flavors to meld together. (20 minutes minimum, or up to 1 hour for a richer flavor)

Image Step 06
06 Step

Recipe View 2 mins Before serving, taste and adjust seasonings as needed. Add salt and pepper to taste. (2 minutes)

Image Step 07
07 Step

Recipe View 3 mins Ladle the soup into bowls and garnish with fresh cilantro, a squeeze of lime juice, and diced avocado, if desired. (3 minutes)

For a smoother soup, use an immersion blender to partially blend the soup before serving. Be careful when blending hot liquids.
To add a smoky flavor, include a teaspoon of smoked paprika along with the cumin.
This soup can be easily customized with other vegetables like corn or zucchini.
The soup tastes even better the next day, making it perfect for meal prep.

Jensen Collins

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 18 Ratings)
Total Reviews: (4)

  • Joy Nitzsche

    Apr 21, 2025

    I love that this recipe is vegan and uses simple ingredients. It's become a staple in my house during the colder months.

  • Candace Hoppe

    Apr 5, 2025

    I used an immersion blender to make it a bit creamier and it was perfect. Great recipe!

  • Doris Reichel

    Mar 31, 2025

    This soup is so easy to make and incredibly flavorful! I added a pinch of chili powder for a little extra heat.

  • Bailey Harris

    Oct 28, 2024

    The longer you simmer it, the better it gets! I let mine simmer for almost an hour and it was absolutely delicious.

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