For a richer flavor, substitute half-and-half or cream for some of the cottage cheese. Feel free to experiment with different cheeses, such as Gruyere or Swiss, for a unique twist. If the crust edges are browning too quickly, cover them with foil during the last 20 minutes of baking.
Easy Shrimp and Asparagus Quiche
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PREP TIME15 mins
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COOK TIME1 hrs 15 mins
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TOTAL TIME1 hrs 30 mins
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SERVING8 People
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VIEWS79
A delightful and easy-to-make quiche featuring succulent shrimp and tender asparagus, nestled in a creamy, cheesy base. Perfect for brunch, lunch, or a light dinner, this quiche brings a touch of elegance to any occasion.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate16 g
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Cholesterol159 mg
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Fiber2 g
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Protein26 g
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Saturated Fat9 g
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Sodium554 mg
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Sugar4 g
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Fat21 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat the oven to 375 degrees F (190 degrees C). (5 minutes)
02
StepIn a blender, combine egg whites, eggs, and cottage cheese. Pulse until smooth, approximately 1 minute. Set aside.
03
StepHeat 1 tablespoon of olive oil in a large skillet over medium heat. Add asparagus and onion; cook, stirring occasionally, until the asparagus is tender, about 8 minutes. Remove from skillet and set aside.
04
StepHeat 2 teaspoons of olive oil in the same skillet over medium heat. Season shrimp with salt and pepper. Cook until pink and opaque, about 5-8 minutes.
05
StepPlace pie crust into a 9-inch deep-dish pie plate. Spread shrimp evenly over the crust, then top with the asparagus mixture. Pour the cottage cheese mixture over the vegetables and shrimp. Sprinkle Monterey Jack cheese evenly over the top, followed by the chopped green onions.
06
StepBake in the preheated oven until the cheese is lightly browned and the quiche is set in the center, approximately 1 hour.
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Daren Moore
Mar 31, 2025This is a great make-ahead dish for brunch. I prepared it the night before and just baked it in the morning.
Michel Beer
Feb 10, 2025This recipe was so easy to follow, and the quiche turned out perfectly! My family loved it.
Reyna Hills
Oct 31, 2024I substituted Gruyere cheese for the Monterey Jack, and it was amazing!
Mauricio Emard
Sep 13, 2024I added a little bit of garlic to the asparagus and onion mixture, which gave it a fantastic flavor.
Ahmed Deckow
Aug 15, 2024My crust got a little soggy, so next time I'll try blind baking it first.