For an extra layer of flavor, try adding a teaspoon of garlic powder or onion powder to the flour mixture. Panko breadcrumbs can be substituted for cornflakes to change the flavor and texture. Serve these crispy chicken tenders with your favorite dipping sauces, such as honey mustard, ranch dressing, or BBQ sauce.
Crunchy Chicken Tenders
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PREP TIME10 mins
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COOK TIME20 mins
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TOTAL TIME30 mins
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SERVING2 People
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VIEWS22
Elevate your weeknight dinner with these irresistibly crunchy chicken tenders! Forget the greasy frying – a simple oven bake transforms cereal-crusted chicken into a healthy, flavorful delight the whole family will adore.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate43 g
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Cholesterol187 mg
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Fiber2 g
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Protein41 g
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Saturated Fat2 g
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Sodium504 mg
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Sugar5 g
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Fat7 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Preheat your oven to 400 degrees F (200 degrees C). Lightly coat a baking sheet with cooking spray. (5 minutes)
02
Step
2 mins
In a shallow bowl, whisk together the flour, dried basil, chili powder, salt, and pepper. (2 minutes)
03
Step
1 mins
In a separate shallow bowl, whisk together the egg and water until well combined. (1 minute)
04
Step
1 mins
Place the crushed cornflakes in a third shallow bowl. (1 minute)
05
Step
10 mins
One at a time, dredge each chicken tender in the flour mixture, shaking off any excess. Next, dip it in the egg mixture, allowing the excess to drip off. Finally, press the tender into the crushed cornflakes, ensuring it's fully coated. (10 minutes)
06
Step
2 mins
Arrange the coated chicken tenders on the prepared baking sheet, making sure they are not overcrowded. (2 minutes)
07
Step
22 mins
Bake in the preheated oven for 10-12 minutes on each side, or until the chicken is cooked through and the coating is golden brown and crispy. An instant-read thermometer inserted into the thickest part of the tender should read 165 degrees F (74 degrees C). (20-24 minutes)
08
Step
5 mins
Let the chicken tenders rest for a few minutes before serving. (5 minutes)
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Kristopher Larson
Jun 26, 2025My family loved these, and they are so much healthier than the fried version!
Maryam Gulgowski
Jun 22, 2025Super easy and quick to make on a busy weeknight!
Tom Ward
Jun 18, 2025I found that 12 minutes on each side was perfect for my oven. Just keep an eye on them to make sure they don't burn.
Mollie Marvin
Jun 7, 2025I used gluten-free cornflakes, and they worked perfectly! Great for people with allergies.
Aron Corkeryhartmann
May 30, 2025Make sure to really crush the cornflakes well – it makes a big difference in how well they stick to the chicken.
Stephen Frami
May 26, 2025These are the best homemade chicken tenders I've ever had!
Lillian Ernser
May 1, 2025I added a little garlic powder to the flour mixture, and it was delicious!
Leon Jerde
Apr 16, 2025These are great dipped in honey mustard or BBQ sauce!
Jessy Kemmer
Apr 12, 2025Next time, I'm going to try using different types of cereal for the crust. Maybe Rice Krispies for extra crispiness!
Jeanette Schimmel
Apr 3, 2025These were a huge hit with my kids! So much healthier than what I usually buy, and they loved the crunch.