For an extra layer of flavor, try adding a sprinkle of grated Parmesan cheese to the filling. If you like a little heat, add a pinch of red pepper flakes to the dressing. Feel free to substitute your favorite Italian deli meats and cheeses. Capicola, mortadella, and mozzarella would all be delicious. For a lighter option, use light mayonnaise or Greek yogurt in the dressing. This recipe is easily customizable. Add olives, roasted red peppers, or artichoke hearts for extra flavor and texture.
Chopped Italian-Style Sandwiches
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PREP TIME15 mins
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COOK TIME0 mins
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TOTAL TIME15 mins
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SERVING4 People
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VIEWS9
Experience the viral sensation! Our Chopped Italian-Style Sandwiches bring the fun of social media's chop-and-mix method to your kitchen. A vibrant medley of Italian deli favorites, perfectly chopped and tossed in a tangy dressing, all nestled in crusty hoagie rolls for an unforgettable lunch or dinner.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate76 g
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Cholesterol43 mg
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Fiber8 g
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Protein29 g
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Saturated Fat11 g
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Sodium1612 mg
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Sugar5 g
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Fat36 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Prepare the Rolls: Split each hoagie roll horizontally and gently scoop out some of the inside, leaving a 1/2-inch thick shell to contain the filling. This prevents sogginess. (5 minutes)
02
Step
15 mins
The Chop: On a large cutting board, create a bed of chopped romaine lettuce. Layer the ham, salami, provolone, tomato slices, red onion, and banana peppers evenly over the lettuce. Using a large, sharp knife, begin to chop through all the ingredients until the mixture is uniformly chopped and well combined. Aim for small, bite-sized pieces. (15 minutes)
03
Step
5 mins
Dress and Toss: In a small bowl, whisk together the mayonnaise, extra-virgin olive oil, red wine vinegar, dried oregano, and black pepper until well emulsified. Pour the dressing over the chopped lettuce and meat mixture. Continue to chop and toss until everything is evenly coated and well combined. (5 minutes)
04
Step
5 mins
Fill and Serve: Generously spoon the chopped Italian mixture into the prepared hoagie rolls. Serve immediately and enjoy! (5 minutes)
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Reed Gusikowski
Jun 30, 2025I never thought of chopping a sandwich like this before! It's a game-changer.
Elna Blanda
Jun 28, 2025My kids absolutely loved this! It's a great way to get them to eat their vegetables.
Dahlia Monahan
Jun 23, 2025I made this for a picnic and it was a huge hit! So much easier to eat than a traditional sandwich.
Josiane Hettinger
Jun 22, 2025This recipe is genius! So easy and delicious – perfect for a quick weeknight meal.
Kaden Jacobi
Jun 22, 2025The dressing is what really makes this sandwich special. I added a little Dijon mustard for extra zing.