For extra crispy tofu, consider pressing the tofu for a longer period, up to an hour. A touch of maple syrup or honey can be added to the marinade for a hint of sweetness. Serve immediately for the best texture. These tofu steaks are excellent with a side of roasted vegetables or a vibrant salad.
Baked Tofu Steaks
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PREP TIME10 mins
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COOK TIME35 mins
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TOTAL TIME1 hrs 5 mins
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SERVING2 People
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VIEWS37
Transform humble tofu into savory, deeply flavorful steaks with this simple baking method. A delicious and healthy centerpiece, perfect alongside vibrant greens and hearty grains.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate11 g
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Fiber2 g
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Protein23 g
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Saturated Fat2 g
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Sodium2142 mg
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Sugar2 g
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Fat13 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
30 mins
Press the Tofu: Encase tofu steaks in several layers of paper towels. Place a heavy object on top to expel excess water. Let sit for 20-30 minutes for optimal texture.
02
Step
5 mins
Preheat and Prepare: Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
03
Step
5 mins
Toast Sesame Seeds: In a small, dry skillet over medium heat, toast sesame seeds until fragrant and lightly golden, approximately 3-5 minutes. Watch carefully to avoid burning.
04
Step
2 mins
Create the Marinade: In a shallow dish, whisk together soy sauce and grated ginger. Add toasted sesame seeds.
05
Step
24 mins
Marinate the Tofu: Submerge tofu steaks in the marinade, ensuring each piece is well-coated. Marinate for at least 12 minutes per side, or longer for a more intense flavor.
06
Step
2 mins
Bake to Perfection: Arrange marinated tofu steaks on the prepared baking sheet in a single layer.
07
Step
30 mins
Bake for 15 minutes, flip, and continue baking for another 15 minutes, or until the tofu is firm, golden brown, and heated through.
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RECIPE REVIEWS
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Luis Gottlieb
May 19, 2025Simple, quick, and delicious. Perfect for a weeknight meal.
Hilbert Heidenreich
Mar 15, 2025The marinade is perfect. My family loves this recipe, even the meat-eaters!
Santa Kemmer
Mar 9, 2025The key is definitely pressing the tofu well. Made a huge difference in the texture.
Freeman Huel
Mar 7, 2025I served these with brown rice and steamed broccoli, just like the recipe suggested. It was a complete and healthy meal.
Marlee Zboncak
Feb 2, 2025This recipe is a game-changer! I never thought I could make tofu taste so good.
Gerda Rath
Jan 2, 2025I added a little bit of honey to the marinade for some sweetness, and it was amazing!