Baked Eggplant with Cashews

Baked Eggplant with Cashews
  • PREP TIME
    15 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    45 mins
  • SERVING
    4 People
  • VIEWS
    40

A Mediterranean-inspired vegetarian delight! Layers of tender eggplant are complemented by a vibrant medley of vegetables, crunchy cashews, and a creamy, fragrant sauce. This baked eggplant dish is a satisfying and flavorful experience.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    44 g
  • Cholesterol
    41 mg
  • Fiber
    13 g
  • Protein
    11 g
  • Saturated Fat
    10 g
  • Sodium
    425 mg
  • Sugar
    12 g
  • Fat
    29 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking dish. (5 minutes)

02

Step
10 mins

Cover the bottom of the prepared baking dish with 1/2 the eggplant slices, and season with salt. In a bowl, toss together the bread crumbs and brown sugar, and sprinkle about 1/4 cup of the mixture over the layer of eggplant slices. (10 minutes)

03

Step
15 mins

In a bowl, mix 1/2 cup bread crumb mixture, the onion, celery, tomato, red bell pepper, olives, and olive oil. Season with oregano and saffron. Spread over the layer of eggplant in the baking dish. Top with remaining eggplant. Sprinkle with remaining bread crumb mixture. (15 minutes)

04

Step
5 mins

In a blender, blend the soy milk, heavy cream, and cashews until smooth. Pour over the top of the layered dish. (5 minutes)

05

Step
30 mins

Bake 30 minutes in the preheated oven, until crisp and golden brown. (30 minutes)

For a richer flavor, try using roasted red peppers instead of fresh.
If you don't have saffron, a pinch of smoked paprika can add a lovely depth of flavor.
Feel free to experiment with different nuts, such as almonds or walnuts, for a unique twist.

Alek Labadie

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 3.8/ 5 ( 13 Ratings)
Total Reviews: (10)
  • Jaclyn Durgan

    It was a little bland for my taste. I'll add some chili flakes next time.

  • Alejandra Lubowitz

    This recipe is fantastic! The cashew cream sauce is so rich and delicious.

  • Maegan Kulas

    Next time, I'll try grilling the eggplant first. Thanks for the great recipe!

  • Dayna Botsford

    Easy to follow instructions and the dish was a hit at our dinner party.

  • Lydia Mayer

    I made this vegan by using all soy milk and nutritional yeast. It was amazing!

  • Eden Lubowitz

    I added some zucchini to the vegetable mixture and it was a great addition.

  • Enoch Trantow

    This is such a comforting and flavorful dish. Perfect for a weeknight meal.

  • Mazie Zemlak

    The breadcrumb topping was perfectly crispy. My family loved it!

  • Elissa Gutkowski

    I thought the cashews were a genius addition. They added a lovely richness and nutty flavor!

  • Abigale Dickens

    I substituted paprika for the saffron and it still came out great. Will definitely make this again!

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