For a thicker smoothie, use frozen avocado chunks or add more ice. Adjust the amount of maple syrup to your desired level of sweetness. Feel free to experiment with different flavors of protein powder, such as chocolate or strawberry. If you don't have sweetened condensed milk, you can use additional maple syrup or honey to sweeten the smoothie. For a vegan option, use plant-based milk and protein powder, and substitute the sweetened condensed milk with coconut cream or additional maple syrup.
Avocado Energy Booster
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PREP TIME10 mins
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COOK TIME0 mins
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TOTAL TIME10 mins
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SERVING2 People
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VIEWS21
Indulge in the unexpected symphony of flavors with this Avocado Energy Booster! Creamy avocado dances with vanilla protein, elevated by the gentle sweetness of maple syrup and condensed milk. This vibrant green elixir is not just a treat for your taste buds, but also a powerhouse of nutrition to kickstart your day or revitalize you after a workout.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate83 g
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Cholesterol22 mg
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Fiber14 g
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Protein141 g
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Saturated Fat8 g
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Sodium105 mg
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Sugar54 g
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Fat46 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
2 mins
Combine all ingredients in a high-powered blender. (2 minutes)
02
Step
5 mins
Blend on high speed until completely smooth and creamy, scraping down the sides as needed to ensure all ingredients are fully incorporated. (3-5 minutes)
03
Step
0 mins
Pour into a glass and enjoy immediately. Garnish with a sprinkle of protein powder or a slice of avocado for an extra touch.
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RECIPE REVIEWS
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Please Rate
Roel Reilly
Jun 30, 2025This is my go-to breakfast smoothie! It's quick, easy, and keeps me full for hours.
Nova Quigley
Jun 24, 2025I was skeptical at first, but this smoothie is surprisingly delicious! The avocado makes it so creamy and the protein powder gives it a nice boost.
Sandrine Luettgen
May 21, 2025I added a handful of spinach to this smoothie for an extra dose of nutrients. You can't even taste it!
Ari Hauck
May 2, 2025My kids love this smoothie! It's a great way to sneak in some healthy fats and protein.