Air Fryer Vegan Buffalo Cauliflower

Air Fryer Vegan Buffalo Cauliflower
  • PREP TIME
    10 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    30 mins
  • SERVING
    4 People
  • VIEWS
    7

Transform humble cauliflower into a fiery, flavor-packed sensation with this air fryer marvel. Crispy on the outside, tender within, and cloaked in tangy buffalo sauce, it's a vegan delight that will set your taste buds ablaze!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    33 g
  • Cholesterol
    0 mg
  • Fiber
    5 g
  • Protein
    9 g
  • Saturated Fat
    0 g
  • Sodium
    1200 mg
  • Sugar
    5 g
  • Fat
    2 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Preheat the air fryer to 400 degrees F (200 degrees C). (2 minutes)

02

Step

In a large bowl, gently toss the cauliflower florets with the liquid egg substitute, ensuring they are evenly coated. (3 minutes)

03

Step

In a large resealable plastic bag, combine the flour, garlic powder, paprika, salt, and pepper. Seal the bag tightly and shake vigorously to thoroughly mix the dry ingredients. (2 minutes)

04

Step

Add half of the cauliflower florets to the bag of seasoned flour. Seal the bag and shake until each floret is evenly coated in the mixture. Transfer the coated florets to the air fryer basket, being careful not to overcrowd. Lightly spray the tops with nonstick cooking spray. (5 minutes)

05

Step

Air fry for 5 minutes. Flip the cauliflower florets, spray any dry spots with cooking spray, and continue to cook for another 5 minutes, or until golden brown and crispy. Repeat with the remaining cauliflower florets. (12 minutes)

06

Step

While the cauliflower is air frying, gently heat the buffalo wing sauce in a small saucepan over medium heat until warm. (5 minutes)

07

Step

Transfer the cooked cauliflower to a large bowl. Pour the warm buffalo sauce over the top and toss gently until all the florets are evenly coated in the flavorful sauce. Serve immediately, and enjoy the crispy, spicy goodness! (3 minutes)

For extra crispy cauliflower, consider using a combination of all-purpose flour and cornstarch.
Adjust the amount of buffalo sauce to your preferred level of spiciness.
Serve with vegan ranch or blue cheese dressing for dipping.

Baron Sanford

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.0/ 5 ( 2 Ratings)
Total Reviews: (6)
  • Tatyana Hettinger

    My buffalo sauce was a little too thin, so I added a teaspoon of cornstarch to thicken it up. Worked like a charm!

  • Mauricio Wintheiser

    I love that this is a healthy and delicious way to enjoy buffalo flavor!

  • Mario Huel

    So easy to make and tastes just like buffalo wings!

  • Karolann Bradtke

    The cauliflower gets so crispy in the air fryer. I'll never make it any other way again!

  • Hilario Abernathy

    This recipe is amazing! My family loves it, even the non-vegans!

  • Petra Yost

    I added a pinch of cayenne pepper to the flour mixture for extra heat and it was perfect!

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