Zucchini Pasta

Zucchini Pasta
  • PREP TIME
    10 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    25 mins
  • SERVING
    8 People
  • VIEWS
    133

Embrace the vibrant flavors of summer with this Zucchini Pasta, where tender zucchini meets perfectly al dente pasta in a fragrant, garlicky embrace. A delightful dish that's quick to prepare and bursting with freshness. A sprinkle of Parmesan adds a savory finish, creating a symphony of tastes and textures that will leave you craving more.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    45 g
  • Cholesterol
    4 mg
  • Fiber
    3 g
  • Protein
    11 g
  • Saturated Fat
    2 g
  • Sodium
    89 mg
  • Sugar
    3 g
  • Fat
    12 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
10 mins

Bring a large pot of generously salted water to a rolling boil. Add the pasta and cook according to package directions, until al dente (approximately 8-10 minutes). Reserve about 1 cup of the pasta water before draining. (8-10 minutes)

02

Step
3 mins

While the pasta is cooking, prepare the zucchini. In a separate medium saucepan, bring lightly salted water to a boil. Add the sliced zucchini and cook until just tender-crisp, about 2-3 minutes. Drain immediately and set aside. (2-3 minutes)

03

Step
1 mins

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes. Sauté until the garlic is fragrant and lightly golden, about 1-2 minutes, being careful not to burn it. (1-2 minutes)

04

Step
3 mins

Add the drained zucchini and chopped parsley to the skillet. Cook, stirring occasionally, until the parsley is wilted and the zucchini is heated through, about 2 minutes. (2 minutes)

05

Step
2 mins

Add the cooked and drained pasta to the skillet with the zucchini mixture. Toss gently to combine. Add a splash of the reserved pasta water to create a light sauce that coats the pasta. (1 minute)

06

Step
0 mins

Stir in the grated Parmesan cheese. Season with salt and pepper to taste. Toss again to ensure all ingredients are well combined and the cheese is melted. (1 minute)

07

Step

Serve immediately, garnished with additional Parmesan cheese and a sprinkle of fresh parsley, if desired.

For a richer flavor, try using brown butter instead of olive oil.
Add toasted pine nuts for an extra layer of texture and flavor.
A squeeze of fresh lemon juice at the end brightens the dish and adds a touch of acidity.
For a vegetarian option, use a Parmesan substitute, or nutritional yeast.

Coty Spinka

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.2/ 5 ( 44 Ratings)
Total Reviews: (8)
  • Pedro Terry

    My kids are usually picky eaters, but they loved this pasta!

  • Shawna Dooley

    I added some grilled chicken to make it a complete meal. It was a hit with the whole family!

  • Dallas Hilpert

    This was a simple and delicious weeknight meal! The zucchini was perfectly cooked, and the sauce was flavorful without being overpowering.

  • Elbert Dickinson

    The recipe was easy to follow, and the dish turned out great. I will definitely be making this again.

  • Leone Koss

    I didn't have fresh parsley, so I used dried. It still tasted good, but I'll try it with fresh parsley next time.

  • Edgardo Sawayn

    I love how versatile this recipe is. I can easily add different vegetables or protein to change it up.

  • Kaylin Feeney

    This recipe is a keeper!

  • Tania Schiller

    I used gluten-free pasta, and it worked perfectly.

LEAVE A REVIEW

Please Rate