For an extra layer of flavor, consider adding a drizzle of high-quality olive oil to the zucchini boats before baking. Experiment with different types of sausage, such as spicy Italian or chicken sausage, to customize the flavor profile. If you don't have fresh herbs on hand, dried herbs can be substituted. Use about 1 teaspoon of dried herbs for every tablespoon of fresh herbs.
Zucchini Boats
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PREP TIME15 mins
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COOK TIME35 mins
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TOTAL TIME50 mins
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SERVING4 People
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VIEWS9
Embark on a culinary adventure with these Zucchini Boats! Tender zucchini halves become edible vessels, brimming with a savory, meaty tomato filling. Aromatic Italian herbs meld the flavors into perfect harmony, crowned by a tantalizing golden-brown cheese crust that adds just the right amount of zest. It’s a guilt-free, carb-conscious dinner that doesn't compromise on flavor.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate26 g
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Cholesterol100 mg
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Fiber5 g
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Protein38 g
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Saturated Fat18 g
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Sodium2016 mg
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Sugar13 g
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Fat44 g
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Unsaturated Fat0 g
Follow The Directions
01
StepEmbark on this culinary adventure by gathering your fresh ingredients.
02
StepPreheat your oven to a cozy 400 degrees F (200 degrees C). Lightly grease a 13x9-inch baking dish to prevent sticking.
03
StepHalve the zucchinis lengthwise, discarding the stem ends. Gently scoop out the pulp, leaving a sturdy 1/2-inch shell. Reserve 3/4 cup of the pulp for the filling, and set aside. Arrange the zucchini halves in the prepared dish, cut-side up. Sprinkle with Italian seasoning, black pepper, and half of the kosher salt.
04
StepIn a spacious skillet, heat over medium-high. Introduce the Italian sausage, crumbling and browning it to perfection, approximately 5 minutes. Stir in the onion, garlic, crushed red pepper, reserved zucchini pulp, and the remaining kosher salt. Sauté until the vegetables soften and any excess liquid evaporates, about 5 minutes. Then, blend in the marinara sauce and let it simmer gently for 3 to 5 minutes until it slightly thickens. Remove from heat.
05
StepGenerously spoon about 1/2 cup of the delectable pork mixture into each zucchini half. Top with a generous sprinkle of mozzarella and Parmesan cheese.
06
StepBake in the preheated oven until the zucchini is delightfully tender and the cheese is melted and gloriously golden brown, roughly 20 to 25 minutes. Garnish with fresh herbs and serve immediately.
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Fidel Mayer
Jun 27, 2025These zucchini boats were a hit! My family loved them, and they're so easy to make.
Dolores Grimes
Jun 24, 2025This recipe is a lifesaver for a quick and healthy weeknight dinner.
Kiara Farrell
Jun 24, 2025I added a pinch of oregano to the filling, and it gave it a wonderful aroma.