Zoodle Lasagne
Embrace a lighter take on a classic comfort food with this Zoodle Lasagne! Thinly sliced zucchini replaces traditional pasta sheets, creating a vibrant, gluten-free dish that's bursting with fresh flavors and creamy textures. Perfect for a satisfying meal that won't weigh you down.
Nutrition
-
Carbohydrate
16 g
-
Cholesterol
53 mg
-
Fiber
3 g
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Protein
16 g
-
Saturated Fat
11 g
-
Sodium
1778 mg
-
Sugar
7 g
-
Fat
18 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
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Preheat oven to 375 degrees F (190 degrees C). (5 minutes)
02 Step
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Using a mandoline or a sharp knife, carefully slice the zucchini lengthwise into 1/4-inch thick slices. (15 minutes)
03 Step
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Spread 2 tablespoons of tomato sauce evenly across the bottom of a 9x13-inch baking dish. (2 minutes)
04 Step
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Arrange the zucchini slices in a single, slightly overlapping layer over the tomato sauce. (5 minutes)
05 Step
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Sprinkle a thin layer of mozzarella cheese over the zucchini. Dollop 1/3 of the bechamel sauce evenly over the mozzarella. Drizzle 1/3 of the remaining tomato sauce over the bechamel. Sprinkle 1/3 of the Parmigiano Reggiano cheese and 1/3 of the chopped basil over the tomato sauce. (8 minutes)
06 Step
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Repeat the layers twice more, finishing with a layer of zucchini, bechamel sauce and Parmigiano Reggiano cheese. (15 minutes)
07 Step
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Bake in the preheated oven for 35 minutes, or until the sauce is bubbly and the top is golden brown. (35 minutes)
08 Step
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Remove from oven and let rest for 10 minutes before serving to allow the lasagne to set and the liquids to absorb. (10 minutes)
For the best flavor, use high-quality tomato sauce and freshly grated Parmigiano Reggiano cheese.
Don't skip the resting time! This is crucial for allowing the lasagne to set properly.
If you're short on time, store-bought bechamel sauce works perfectly well.
Feel free to add other vegetables to the layers, such as sliced mushrooms or spinach.
To prevent a watery lasagne, lightly salt the zucchini slices and let them sit for 15 minutes before layering. Pat them dry with paper towels to remove excess moisture.
This dish is even better the next day! Store leftovers in the refrigerator and reheat before serving.
Zoodle Lasagne freezes well for up to 2 months. Thaw overnight in the refrigerator before baking.
RECIPE REVIEWS
Avarage Rating:
4.2/ 5 ( 41 Ratings)
Total Reviews: (4)
Timmy Douglas
Mar 23, 2025This was such a delicious and healthy alternative to traditional lasagne! The zoodles were the perfect replacement for pasta.
Cruz Crooks
Feb 19, 2025I added some sliced mushrooms and spinach to the layers, and it was even more flavorful.
Colby Oconnell
Oct 23, 2024The bechamel sauce really makes this dish. I used store-bought to save time, and it was still fantastic.
Gussie Abbott
Apr 28, 2024I was skeptical at first, but this recipe was a total winner! My kids even loved it!