Zoodle Lasagne

Zoodle Lasagne
  • PREP TIME
    20 mins
  • COOK TIME
    35 mins
  • TOTAL TIME
    1 hrs 5 mins
  • SERVING
    4 People
  • VIEWS
    123

Embrace a lighter take on a classic comfort food with this Zoodle Lasagne! Thinly sliced zucchini replaces traditional pasta sheets, creating a vibrant, gluten-free dish that's bursting with fresh flavors and creamy textures. Perfect for a satisfying meal that won't weigh you down.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    16 g
  • Cholesterol
    53 mg
  • Fiber
    3 g
  • Protein
    16 g
  • Saturated Fat
    11 g
  • Sodium
    1778 mg
  • Sugar
    7 g
  • Fat
    18 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Preheat oven to 375 degrees F (190 degrees C). (5 minutes)

Image Step 02
02 Step

Recipe View Using a mandoline or a sharp knife, carefully slice the zucchini lengthwise into 1/4-inch thick slices. (15 minutes)

Image Step 03
03 Step

Recipe View Spread 2 tablespoons of tomato sauce evenly across the bottom of a 9x13-inch baking dish. (2 minutes)

Image Step 04
04 Step

Recipe View Arrange the zucchini slices in a single, slightly overlapping layer over the tomato sauce. (5 minutes)

Image Step 05
05 Step

Recipe View Sprinkle a thin layer of mozzarella cheese over the zucchini. Dollop 1/3 of the bechamel sauce evenly over the mozzarella. Drizzle 1/3 of the remaining tomato sauce over the bechamel. Sprinkle 1/3 of the Parmigiano Reggiano cheese and 1/3 of the chopped basil over the tomato sauce. (8 minutes)

Image Step 06
06 Step

Recipe View Repeat the layers twice more, finishing with a layer of zucchini, bechamel sauce and Parmigiano Reggiano cheese. (15 minutes)

Image Step 07
07 Step

Recipe View Bake in the preheated oven for 35 minutes, or until the sauce is bubbly and the top is golden brown. (35 minutes)

Image Step 08
08 Step

Recipe View Remove from oven and let rest for 10 minutes before serving to allow the lasagne to set and the liquids to absorb. (10 minutes)

For the best flavor, use high-quality tomato sauce and freshly grated Parmigiano Reggiano cheese.
Don't skip the resting time! This is crucial for allowing the lasagne to set properly.
If you're short on time, store-bought bechamel sauce works perfectly well.
Feel free to add other vegetables to the layers, such as sliced mushrooms or spinach.
To prevent a watery lasagne, lightly salt the zucchini slices and let them sit for 15 minutes before layering. Pat them dry with paper towels to remove excess moisture.
This dish is even better the next day! Store leftovers in the refrigerator and reheat before serving.
Zoodle Lasagne freezes well for up to 2 months. Thaw overnight in the refrigerator before baking.

Elliott Kshlerin

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.2/ 5 ( 41 Ratings)
Total Reviews: (4)
  • Timmy Douglas

    This was such a delicious and healthy alternative to traditional lasagne! The zoodles were the perfect replacement for pasta.

  • Cruz Crooks

    I added some sliced mushrooms and spinach to the layers, and it was even more flavorful.

  • Colby Oconnell

    The bechamel sauce really makes this dish. I used store-bought to save time, and it was still fantastic.

  • Gussie Abbott

    I was skeptical at first, but this recipe was a total winner! My kids even loved it!

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