Turkey Lasagna with Butternut Squash, Zucchini, and Spinach

Turkey Lasagna with Butternut Squash, Zucchini, and Spinach
  • PREP TIME
    30 mins
  • COOK TIME
    2 hrs
  • TOTAL TIME
    2 hrs 45 mins
  • SERVING
    8 People
  • VIEWS
    179

Embrace a lighter take on a classic comfort food with this vibrant turkey lasagna. Layers of savory turkey sauce, tender butternut squash, zucchini, and spinach meld harmoniously with creamy ricotta and melted mozzarella for a satisfying and guilt-free meal.

Ingridients

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Nutrition

  • Carbohydrate
    57 g
  • Cholesterol
    98 mg
  • Fiber
    9 g
  • Protein
    35 g
  • Saturated Fat
    5 g
  • Sodium
    907 mg
  • Sugar
    14 g
  • Fat
    14 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 17 mins Sauté Aromatics and Brown Turkey: Heat the vegetable oil in a large skillet over medium heat. Add the diced onion and chopped garlic; cook until fragrant, about 5-7 minutes. Crumble the ground turkey into the skillet and cook, stirring occasionally, until completely browned, about 7-10 minutes.

Image Step 02
02 Step

Recipe View 1 hrs 30 mins Simmer the Sauce: Stir in the crushed tomatoes, tomato paste, water, dried basil, fennel seeds, Italian seasoning, 1/4 teaspoon black pepper, and 1/4 cup fresh parsley. Reduce heat to medium-low and simmer, stirring occasionally, until the sauce has thickened to your desired consistency, approximately 60-90 minutes.

Image Step 03
03 Step

Recipe View 5 mins Prepare Butternut Squash: While the sauce simmers, place the cubed butternut squash in a large, microwave-safe bowl. Cover with plastic wrap and microwave on High until tender, about 5 minutes. Alternatively, roast in the oven for a richer flavor.

Image Step 04
04 Step

Recipe View 5 mins Wilt the Spinach: In a separate large skillet, cook and stir the fresh spinach over medium heat until wilted, about 5 minutes. Drain any excess moisture.

Image Step 05
05 Step

Recipe View 2 mins Combine Ricotta Mixture: In a bowl, combine the fat-free ricotta cheese, egg, 2 tablespoons fresh parsley, 1/4 teaspoon black pepper, and about 2/3 of the shredded part-skim mozzarella cheese. Mix well and set aside.

Image Step 06
06 Step

Recipe View 0 mins Preheat Oven: Preheat your oven to 375 degrees F (190 degrees C).

Image Step 07
07 Step

Recipe View 0 mins Assemble Lasagna: Pour 1 1/2 cups of the turkey sauce into the bottom of a 9x13-inch baking dish. Arrange 3 no-boil lasagna noodles in a single layer over the sauce. Spread 1 cup of the ricotta cheese mixture over the noodles. Sprinkle half of the cooked butternut squash evenly over the ricotta cheese. Layer half of the wilted spinach over the butternut squash. Arrange half of the zucchini slices in a single layer over the spinach. Repeat all layers once more. Top with the remaining 3 lasagna noodles. Spread any remaining ricotta cheese mixture over the top noodles. Finish by topping with the remaining turkey sauce. Cover the baking dish tightly with aluminum foil.

Image Step 08
08 Step

Recipe View 1 hrs Bake and Brown: Bake the lasagna in the preheated oven for 30 minutes. Remove the aluminum foil and sprinkle the remaining mozzarella cheese over the top. Return to the oven and bake uncovered until the cheese is melted and golden brown, about 30 minutes more.

Image Step 09
09 Step

Recipe View 15 mins Rest and Serve: Remove the lasagna from the oven and let it rest for at least 15 minutes before cutting and serving. This allows the lasagna to set and makes it easier to slice.

For an even richer flavor, try roasting the butternut squash instead of microwaving it. Toss with olive oil and seasonings before roasting.
If you don't have no-boil lasagna noodles, you'll need to cook regular lasagna noodles according to package directions before assembling the lasagna.
Feel free to add other vegetables to this lasagna, such as mushrooms, bell peppers, or carrots.
For a vegetarian version, omit the turkey and add more vegetables or use a plant-based ground meat substitute.
Make ahead tip: Assemble the lasagna ahead of time and store it in the refrigerator for up to 24 hours before baking. Add an extra 15 minutes of baking time if baking from cold.

Fredrick Batz

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 59 Ratings)
Total Reviews: (5)
  • Magnolia Macgyverkulas

    This is a great recipe for using up leftover vegetables. I used some leftover roasted vegetables and it worked perfectly.

  • Miller Kovacek

    I added some sliced mushrooms to the sauce and it was delicious!

  • Hermann Goldner

    I loved that this lasagna was healthier than traditional lasagna. It was still so flavorful and satisfying.

  • Lucio Wilkinson

    The no-boil noodles made this recipe so easy to put together! I'll definitely be making this again.

  • Keegan Powlowski

    This lasagna was a huge hit with my family! Even my picky eaters loved it. The butternut squash added a lovely sweetness.

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