Stuffed Chicken Breasts with Artichoke Hearts, Feta Cheese, Capers, and Black Olives
Embark on a culinary adventure with these savory stuffed chicken breasts. Brimming with the bright flavors of artichoke hearts, feta, capers, and olives, this dish offers a delightful Mediterranean twist on a classic favorite. Marinating the chicken beforehand adds depth, but it's entirely up to you!
Nutrition
-
Carbohydrate
12 g
-
Cholesterol
90 mg
-
Fiber
2 g
-
Protein
29 g
-
Saturated Fat
8 g
-
Sodium
1864 mg
-
Sugar
6 g
-
Fat
27 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
Recipe View
Marinate the Chicken: Place the chicken breast halves into a plastic zipper bag. Shake the bottle of Italian dressing and pour into the bag. Seal the bag and shake to thoroughly coat the chicken with the dressing; refrigerate for at least 8 hours, or preferably overnight for enhanced flavor. (8+ hours)
02 Step
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Prepare for Baking: Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with olive oil to prevent sticking. (5 minutes)
03 Step
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Pound the Chicken: Remove the chicken breast halves from the marinade and shake off any excess. Discard the leftover marinade. Place the chicken between two sheets of heavy plastic wrap (resealable freezer bags work well) on a solid surface. Using the smooth side of a meat mallet, gently pound the chicken to an even thickness of about 1/2 inch. This ensures even cooking. (10 minutes)
04 Step
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Prepare the Filling: In a mixing bowl, combine the chopped artichoke hearts, drained olives, drained capers, and crumbled feta cheese. Mix thoroughly to ensure an even distribution of flavors. (5 minutes)
05 Step
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Stuff and Roll: Spoon approximately 2 tablespoons of the feta mixture into the center of each flattened chicken breast. Carefully roll each chicken breast around the filling, creating a neat and secure roll. Use toothpicks to secure the seam, preventing the filling from escaping during baking. (15 minutes)
06 Step
Recipe View
Bake to Perfection: Place the rolled chicken breasts into the prepared baking dish. Bake in the preheated oven until the chicken is nicely browned and the juices run clear when pierced with a fork, approximately 30 minutes. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C). (30 minutes)
For a richer flavor, use a high-quality Italian dressing. Consider adding a touch of fresh garlic or herbs to the marinade.
If you don't have a meat mallet, you can use a rolling pin or the bottom of a heavy skillet to flatten the chicken.
Feel free to experiment with different cheeses or fillings. Sun-dried tomatoes, spinach, or roasted red peppers would be delicious additions.
Serve these stuffed chicken breasts with a side of roasted vegetables, couscous, or a fresh salad for a complete and satisfying meal.
RECIPE REVIEWS
Avarage Rating:
4.4/ 5 ( 35 Ratings)
Total Reviews: (4)
Rylee Jaskolski
Jan 4, 2025This recipe was a hit! The flavors were so vibrant and the chicken was incredibly moist. I marinated it overnight, and it made a huge difference.
Colleen Hegmann
Dec 28, 2024The chicken breasts were a little dry. Next time, I'll try baking them for a shorter amount of time or adding a little chicken broth to the baking dish.
Fatima Doyle
Oct 24, 2024My family raved about this dish! The artichoke and feta combination is perfect. I will definitely be making this again.
Garett Johns
Sep 20, 2024I loved how easy this recipe was to follow. I added some sun-dried tomatoes to the filling, and it was amazing!