Strawberry-Banana Freezer Oatmeal

Oatmeal

Strawberry-Banana Freezer Oatmeal

Strawberry-Banana Freezer Oatmeal
  • PREP TIME
    10 mins
  • COOK TIME
    5 mins
  • TOTAL TIME
    8 hrs 25 mins
  • SERVING
    18 People
  • VIEWS
    24

Wake up to a symphony of flavors with these Strawberry-Banana Freezer Oatmeal cups! A delightful blend of fruity sweetness and comforting warmth, perfect for a grab-and-go breakfast that brightens your morning.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    26 g
  • Fiber
    3 g
  • Protein
    2 g
  • Saturated Fat
    0 g
  • Sodium
    52 mg
  • Sugar
    15 g
  • Fat
    3 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
15 mins

In a bowl, gently toss sliced strawberries with 1/2 cup of the sugar. Allow the mixture to rest, letting the strawberries macerate and release their flavorful juices (approximately 10-15 minutes).

02

Step
5 mins

In a large pot, bring water and almond milk to a boil. Introduce the old-fashioned oats, reduce heat to medium-low, and cook for 5 minutes, stirring frequently to prevent sticking.

03

Step
5 mins

Incorporate the macerated strawberries, remaining 1/2 cup of sugar, mashed bananas, cinnamon, vanilla extract, salt, and nutmeg into the oat mixture. Stir well to combine, then remove from heat. Fold in the chopped pecans.

04

Step
8 hrs

Lightly grease 18 muffin cups. Fill each cup to the brim with the oat mixture, mounding slightly. Transfer to the freezer and freeze until solid, ideally overnight (minimum 8 hours).

05

Step
2 mins

To serve, remove a frozen oatmeal cup from the muffin tin. Place it in a microwave-safe bowl and heat for 1 1/2 to 2 minutes, or until heated through.

For a richer flavor, try browning the pecans in a skillet before adding them to the mixture.
Experiment with different fruits! Blueberries, raspberries, or chopped apples would be delicious additions.
If you prefer a smoother texture, blend half of the oat mixture before freezing.
To prevent freezer burn, ensure the oatmeal cups are stored in an airtight container or freezer bag after freezing.

Green Terry

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 8 Ratings)
Total Reviews: (4)

  • Tyreek Batzwolf

    Jun 29, 2025

    My kids absolutely love these! A great way to sneak in some healthy ingredients.

  • Andres Erdman

    May 12, 2025

    This recipe is a lifesaver on busy mornings! So easy to grab and go.

  • Arne Daugherty

    Mar 26, 2025

    I added a sprinkle of chia seeds for extra nutrients, and it was fantastic!

  • Einar Carter

    Mar 22, 2025

    I found that 1 minute and 45 seconds was the perfect microwave time for my microwave oven.

LEAVE A REVIEW

Please Rate

LATEST RECIPES

SUBSCRIBE & FOLLOW

POPULAR SEARCHS

Follow On Facebook