For a richer flavor, consider using browned butter instead of regular butter. If you don't have roasted garlic on hand, substitute with 1/2 teaspoon of garlic powder or 1 clove of fresh garlic, minced. To add a touch of heat, include a pinch of red pepper flakes while stir-frying the asparagus. This dish pairs beautifully with grilled chicken, salmon, or tofu. For a vegan option, substitute the butter with olive oil or coconut oil.
Stir-Fried Asparagus
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PREP TIME10 mins
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COOK TIME10 mins
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TOTAL TIME20 mins
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SERVING4 People
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VIEWS114
Embrace the vibrant flavors of spring with this quick and easy stir-fry! Fresh asparagus spears are lightly kissed with garlic and teriyaki, retaining their delightful crunch in every bite. A simple yet sophisticated side dish that's ready in minutes.
Ingridients
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Nutrition
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Carbohydrate6 g
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Cholesterol8 mg
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Fiber2 g
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Protein3 g
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Saturated Fat2 g
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Sodium382 mg
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Sugar2 g
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Fat3 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 1 mins In a large skillet or wok, melt the butter over medium heat. (1 minute)
02 Step
Recipe View 4 mins Add the chopped sweet onion and stir-fry until softened and translucent. (3-4 minutes)
03 Step
Recipe View 5 mins Add the trimmed asparagus and minced roasted garlic to the skillet. Stir-fry for 3 to 5 minutes, or until the asparagus is bright green and slightly tender-crisp. Avoid overcooking to maintain a pleasant crunch.
04 Step
Recipe View 1 mins Drizzle the teriyaki sauce over the asparagus mixture, ensuring even distribution. Stir-fry for another 30 seconds to allow the sauce to glaze the asparagus.
05 Step
Recipe View 0 mins Serve immediately as a side dish alongside your favorite protein or grain.
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RECIPE REVIEWS
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Kaitlyn Fisher
May 18, 2025The asparagus was perfectly cooked - crunchy and flavorful!
Gage Olson
May 8, 2025Great recipe! I will definitely be making this again.
Francesco Mcglynn
Jan 26, 2025I added a little sesame oil for extra flavor, and it was amazing!
Patsy Mertz
Nov 27, 2024This recipe is so simple and delicious! My family devoured it in minutes.
Retha Treutel
Apr 15, 2024I love how quick and easy this is to make. Perfect for a weeknight side dish.