Spanish Octopus

Spanish Octopus
  • PREP TIME
    10 mins
  • COOK TIME
    1 hrs 30 mins
  • TOTAL TIME
    3 hrs 40 mins
  • SERVING
    2 People
  • VIEWS
    60

Embark on a culinary journey with our Spanish Octopus recipe, where the art of slow braising meets the thrill of a perfectly seared finish. Tender, smoky, and utterly irresistible, this dish is a testament to simple techniques yielding extraordinary flavors. Served alongside crusty roasted potatoes, it's a Mediterranean dream come true.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    15 g
  • Cholesterol
    109 mg
  • Fiber
    2 g
  • Protein
    35 g
  • Saturated Fat
    4 g
  • Sodium
    2046 mg
  • Sugar
    3 g
  • Fat
    30 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Gather all your ingredients to ensure a smooth cooking process.

02

Step

In a saucepan, combine the chopped onion, crushed garlic, bay leaf, smoked paprika, kosher salt, and 1 tablespoon of olive oil. Cook over medium-high heat, stirring occasionally, until the onions begin to soften and become fragrant. (Approximately 5 minutes)

03

Step

Pour in the white wine, allowing it to deglaze the pan and create a flavorful braising liquid. Bring the mixture to a gentle simmer.

04

Step

Submerge the octopus in the braising liquid, ensuring it's well coated. Cover the saucepan, reduce the heat to low, and let it simmer gently for 20 minutes. Then, turn the octopus over and continue cooking until it's wonderfully tender. (Approximately 40 to 45 minutes)

05

Step

Remove the saucepan from the heat and carefully transfer the octopus to a large bowl. Pour the braising liquid over the octopus to keep it moist. Place this bowl over another bowl filled with ice water to rapidly cool the octopus to room temperature.

06

Step

Once cooled, cover the bowl tightly with plastic wrap and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld and the octopus to chill thoroughly.

07

Step

When ready to sear, transfer the octopus to a clean work surface. Pat it dry with paper towels, removing any excess braising juices. If desired, gently peel away some of the purple skin. Cut the octopus into 3 or 4 serving-size pieces and brush them lightly with olive oil.

08

Step

Pour the braising liquid into a separate saucepan. Bring it to a boil, then remove from the heat. Strain the liquid to remove the solids and transfer the strained liquid to a mixing bowl. Allow it to cool for about 10 minutes before stirring in the fresh lemon juice, extra-virgin olive oil, salt, and cayenne pepper to create a vibrant serving sauce.

09

Step

Preheat a grill pan or outdoor grill to high heat. Place the octopus pieces on the hot grill and cook until they are beautifully seared, almost charred, for 3 to 4 minutes. Flip and cook the other side until it's dark brown, caramelized, and heated through, another 3 to 4 minutes. Transfer the seared octopus to a serving platter.

10

Step

Slice the octopus into fairly thick diagonal slices and arrange them artfully on a serving dish. Spoon the flavorful braising liquid mixture generously over the top. For an extra touch of heat, lightly dust with a pinch of cayenne pepper, if desired.

For the most tender octopus, slow braising is key. Avoid high heat, which can make the octopus rubbery.
Don't discard the braising liquid! It's a treasure trove of flavor and makes an excellent sauce.
Chilling the octopus is crucial for achieving the right texture and allowing the flavors to fully develop.
If you don't have a grill, a hot skillet or broiler can be used to sear the octopus.
Serve immediately after searing for the best flavor and texture.

Davon Braun

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 20 Ratings)
Total Reviews: (10)
  • Geo Ward

    Followed the recipe exactly and it turned out perfectly!

  • Tierra Senger

    I was intimidated to cook octopus, but this recipe made it so easy.

  • Joel Kris

    The sear on the octopus gave it a great texture contrast.

  • Otilia Weber

    The tip about cooling the octopus in an ice bath is key!

  • Lucius Hills

    Made this for a dinner party and everyone raved about it!

  • Frankie Ziemann

    I served this with roasted potatoes and it was a perfect combination.

  • Ashly West

    This recipe is amazing! The octopus was so tender and flavorful.

  • Levi Lakin

    My family loved this dish! It's definitely going into our regular rotation.

  • Monserrat Haley

    The braising liquid makes the dish! Don't skip that step.

  • Shea Lockman

    The hint of cayenne pepper adds a nice kick.

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