Name: Roasted Asparagus and Carrots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 5
Cuisine: US
Ingredients: 1 bunch asparagus, ends trimmed; 1 pound carrots, peeled, trimmed and quartered; 2 teaspoons extra virgin olive oil; 1/2 teaspoon Greek seasoning (such as Mt. Olympus); Pinch of sea salt and freshly ground black pepper

Asparagus

Roasted Asparagus and Carrots

Jul 19, 2025
by Adolphus Parisian
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PREP TIME

10 mins
COOK TIME

30 mins
TOTAL TIME

40 mins
SERVING

5 People
VIEWS

0

Elevate your weeknight dinners with this vibrant medley of roasted asparagus and carrots. A drizzle of olive oil, a whisper of salt and pepper, and a generous dusting of Greek seasoning transform these humble vegetables into a symphony of flavor and texture. The perfect accompaniment to grilled meats, roasted poultry, or even enjoyed on their own.

Ingridients

Adjust Servings

1 bunch asparagus, ends trimmed

1 pound carrots, peeled, trimmed and quartered

2 teaspoons extra virgin olive oil

1/2 teaspoon Greek seasoning (such as Mt. Olympus)

Pinch of sea salt and freshly ground black pepper

Nutrition

Carbohydrate

12 g
Cholesterol

0 mg
Fiber

5 g
Protein

3 g
Saturated Fat

0 g
Sodium

83 mg
Sugar

5 g
Fat

2 g
Unsaturated Fat

0 g

Follow The Directions

01

Step

Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper for easy cleanup. (5 minutes)

02

Step

Arrange the asparagus and carrots in a single layer on the prepared baking sheet. (2 minutes)

03

Step

Drizzle the vegetables with olive oil, ensuring they are lightly coated. Sprinkle evenly with Greek seasoning, salt, and pepper. (3 minutes)

04

Step

Roast in the preheated oven for 30 minutes, gently tossing the mixture halfway through, around the 15-minute mark, to ensure even cooking and caramelization. (30 minutes)

05

Step

Remove from oven and serve immediately. The vegetables should be tender-crisp and lightly browned.

For enhanced flavor, consider adding a squeeze of fresh lemon juice or a sprinkle of grated Parmesan cheese just before serving.
Feel free to experiment with other seasonings, such as garlic powder, onion powder, or red pepper flakes, to customize the flavor profile to your liking.
To prevent soggy vegetables, ensure the asparagus and carrots are dry before roasting. Pat them dry with paper towels if necessary.
Roasting time may vary depending on the thickness of the carrots and asparagus. Check for doneness by piercing with a fork. They should be tender but still slightly firm.

Adolphus Parisian

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