Use organic beets for the best flavor and to avoid pesticides. Sterilize your jars and utensils properly to prevent unwanted bacteria growth. If you see any mold forming on top of the brine, discard the entire batch. Feel free to experiment with other spices and herbs, such as dill, caraway seeds, or ginger. If you don't have fermentation weights, you can use a small glass jar filled with water to keep the beets submerged.
Raw Fermented Beets
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PREP TIME30 mins
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COOK TIME0 mins
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TOTAL TIME216 hrs 30 mins
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SERVING8 People
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VIEWS18
Earthy beets transform into a vibrant, tangy delight through the magic of fermentation. This simple recipe unlocks a world of flavor and probiotic goodness, perfect for adding a unique twist to salads, sandwiches, or enjoyed straight from the jar.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate12 g
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Fiber3 g
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Protein2 g
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Sodium964 mg
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Sugar8 g
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Fat0 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Divide the beet chunks evenly between two sterilized 1-quart glass jars with lids. Add 2 cloves of garlic, 3 peppercorns, and 1 bay leaf to each jar. (5 minutes)
02
Step
2 mins
In a separate bowl, whisk together the cooled water and salt until the salt is completely dissolved, creating a brine. (2 minutes)
03
Step
5 mins
Pour the brine into the jars, ensuring that the beets are completely submerged. Leave about 1 inch of headspace at the top of each jar. You may need to use a fermentation weight to keep the beets submerged. (5 minutes)
04
Step
240 hrs
Screw on the lids loosely. This allows gases to escape during fermentation. Place the jars in a cool, dark place (ideally around 65-75°F or 18-24°C) for 7-10 days, or until you see bubbles forming and the brine becomes cloudy. (7-10 days)
05
Step
72 hrs
After the initial fermentation period, transfer the jars to a cooler place (around 50°F or 10°C) for another 2-3 days to slow down the fermentation process and allow the flavors to mellow. (2-3 days)
06
Step
0 mins
Finally, transfer the jars to the refrigerator to stop the fermentation process completely. The fermented beets will continue to develop flavor in the refrigerator and can be stored for up to 3 months.
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Stephania Abernathy
Jun 20, 2025This recipe is so easy to follow, and the fermented beets are delicious! I love adding them to my salads.
Bridie Mcdermott
Jun 9, 2025My beets turned out a little too salty. Next time, I'll use slightly less salt in the brine.
Valentin Quitzon
Jun 6, 2025I added a few sprigs of fresh dill to my jars, and it gave the beets a wonderful flavor.
Reynold Reichert
Apr 18, 2025I was a bit intimidated by fermenting at first, but this recipe made it seem so simple. I'm hooked!