Quinoa and Black Bean Bliss

Quinoa and Black Bean Bliss
  • PREP TIME
    15 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    30 mins
  • SERVING
    4 People
  • VIEWS
    39

A vibrant and adaptable dish that celebrates the earthy flavors of quinoa, black beans, and sweet corn. Enjoy it chilled as a refreshing salad, or warm it up for a comforting and wholesome meal. Its versatility makes it a perfect choice for any occasion, offering endless possibilities for customization.

Ingridients

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Nutrition

  • Carbohydrate
    64 g
  • Fiber
    21 g
  • Protein
    17 g
  • Saturated Fat
    2 g
  • Sodium
    1982 mg
  • Sugar
    10 g
  • Fat
    17 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 2 mins In a small saucepan, combine water and quinoa. Bring to a boil over medium-high heat. (2 minutes)

Image Step 02
02 Step

Recipe View 15 mins Reduce heat to low, cover, and simmer until the water is absorbed and quinoa is cooked, about 15 minutes. Fluff with a fork.

Image Step 03
03 Step

Recipe View 3 mins In a large bowl, combine black beans and corn kernels.

Image Step 04
04 Step

Recipe View 2 mins Add the cooked quinoa to the bowl with the black beans and corn. Gently stir to combine.

Image Step 05
05 Step

Recipe View 2 mins Divide the quinoa mixture evenly among four bowls.

Image Step 06
06 Step

Recipe View 3 mins Top each bowl with 1 cup of salsa and half an avocado, diced. Serve immediately or chill for later.

For an extra layer of flavor, try grilling the corn before cutting the kernels off the cob.
Add a squeeze of lime juice to brighten the flavors.
Consider adding chopped red onion, bell pepper, or jalapeño for added texture and spice.
This recipe is also delicious with a dollop of Greek yogurt or sour cream.

Elody Abshire

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 13 Ratings)
Total Reviews: (3)
  • Melany Frami

    I was skeptical at first, but this recipe is surprisingly delicious. The combination of quinoa, black beans, corn, and salsa is just perfect. I'll definitely be making this again.

  • Dave Rolfsonturcotte

    This recipe is a lifesaver! It's so quick and easy to make, and it's packed with flavor and nutrients. I love that it's so versatile – I've made it as a salad, a side dish, and even a main course.

  • Leon Wilderman

    I've made this recipe several times now, and it's always a hit. It's a great way to use up leftover quinoa, and it's a crowd-pleaser for potlucks and parties.

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