Quinoa and Black Bean Bliss
A vibrant and adaptable dish that celebrates the earthy flavors of quinoa, black beans, and sweet corn. Enjoy it chilled as a refreshing salad, or warm it up for a comforting and wholesome meal. Its versatility makes it a perfect choice for any occasion, offering endless possibilities for customization.
Nutrition
-
Carbohydrate
64 g
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Fiber
21 g
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Protein
17 g
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Saturated Fat
2 g
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Sodium
1982 mg
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Sugar
10 g
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Fat
17 g
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Unsaturated Fat
0 g
DIRECTIONS
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01 Step
Recipe View
2 mins
In a small saucepan, combine water and quinoa. Bring to a boil over medium-high heat. (2 minutes)
02 Step
Recipe View
15 mins
Reduce heat to low, cover, and simmer until the water is absorbed and quinoa is cooked, about 15 minutes. Fluff with a fork.
03 Step
Recipe View
3 mins
In a large bowl, combine black beans and corn kernels.
04 Step
Recipe View
2 mins
Add the cooked quinoa to the bowl with the black beans and corn. Gently stir to combine.
05 Step
Recipe View
2 mins
Divide the quinoa mixture evenly among four bowls.
06 Step
Recipe View
3 mins
Top each bowl with 1 cup of salsa and half an avocado, diced. Serve immediately or chill for later.
For an extra layer of flavor, try grilling the corn before cutting the kernels off the cob.
Add a squeeze of lime juice to brighten the flavors.
Consider adding chopped red onion, bell pepper, or jalapeño for added texture and spice.
This recipe is also delicious with a dollop of Greek yogurt or sour cream.
RECIPE REVIEWS
Avarage Rating:
4.5/ 5 ( 13 Ratings)
Total Reviews: (3)
Melany Frami
Jun 7, 2025I was skeptical at first, but this recipe is surprisingly delicious. The combination of quinoa, black beans, corn, and salsa is just perfect. I'll definitely be making this again.
Dave Rolfsonturcotte
May 22, 2025This recipe is a lifesaver! It's so quick and easy to make, and it's packed with flavor and nutrients. I love that it's so versatile – I've made it as a salad, a side dish, and even a main course.
Leon Wilderman
May 17, 2025I've made this recipe several times now, and it's always a hit. It's a great way to use up leftover quinoa, and it's a crowd-pleaser for potlucks and parties.