Pumpkin Soup with Coconut Milk

Pumpkin Soup with Coconut Milk
  • PREP TIME
    30 mins
  • COOK TIME
    1 hrs 35 mins
  • TOTAL TIME
    2 hrs 5 mins
  • SERVING
    8 People
  • VIEWS
    51

Embark on a culinary journey with this velvety pumpkin soup, where the warmth of autumnal spices dances harmoniously with the creamy embrace of coconut milk. A guaranteed crowd-pleaser that elevates simple ingredients to an unforgettable dining experience.

Ingridients

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Nutrition

  • Carbohydrate
    25 g
  • Cholesterol
    3 mg
  • Fiber
    5 g
  • Protein
    5 g
  • Saturated Fat
    19 g
  • Sodium
    867 mg
  • Sugar
    7 g
  • Fat
    28 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Preheat oven to 350 degrees F (175 degrees C). Wrap sweet potato in aluminum foil; place on an oven-safe dish to catch drips. (5 minutes)

Image Step 02
02 Step

Recipe View Bake in the preheated oven until soft, about 45 minutes.

Image Step 03
03 Step

Recipe View While the sweet potato is roasting, place pumpkin, carrots, and onions on a baking pan. Brush with olive oil; sprinkle with salt, allspice, and white pepper. (10 minutes)

Image Step 04
04 Step

Recipe View Bake in the preheated oven until soft, 30 to 40 minutes.

Image Step 05
05 Step

Recipe View Peel the sweet potato and squash when cool enough to handle. Transfer to a large saucepan; add carrots, onions, nutmeg, cumin, coriander, ginger, salt, and pepper. Stir in chicken stock and coconut milk. Bring soup to a boil; reduce heat and simmer until fragrant, about 20 minutes. Remove from heat. (15 minutes)

Image Step 06
06 Step

Recipe View Puree soup using an immersion blender until smooth. (5 minutes)

For an extra layer of flavor, toast the spices (cumin, coriander, ginger, nutmeg, allspice) in a dry pan for a minute or two before adding them to the soup.
Garnish with a swirl of coconut cream, a sprinkle of toasted pumpkin seeds, or a drizzle of chili oil for added visual appeal and taste.
If you don't have chicken stock on hand, vegetable broth works beautifully as a vegetarian alternative.

Mallie West

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 17 Ratings)
Total Reviews: (3)
  • Merle Wisozk

    This soup is absolutely divine! The coconut milk adds such a creamy texture, and the spices are perfectly balanced.

  • Serenity Hyatt

    I made this for a dinner party, and everyone raved about it. It's so easy to make and tastes gourmet.

  • Louvenia Mcglynn

    I added a bit of curry powder for an extra kick, and it was delicious!

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