High Temperature Eye-of-Round Roast
Transform a humble eye of round into a succulent masterpiece with this high-temperature roasting technique. The intense heat sears the exterior, creating a flavorful crust, while the extended resting period in the oven ensures a tender and juicy interior. Get ready for a surprisingly easy and incredibly delicious roast!
Nutrition
-
Cholesterol
71 mg
-
Protein
27 g
-
Saturated Fat
5 g
-
Sodium
59 mg
-
Fat
13 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
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Gather your ingredients and preheat oven to 500 degrees F (260 degrees C). (5 minutes)
02 Step
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Generously season the eye of round roast with salt and freshly ground black pepper, ensuring an even coating on all sides. (5 minutes)
03 Step
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Place the seasoned roast in a roasting pan or baking dish. Do not cover or add any water. (2 minutes)
04 Step
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Carefully place the roast in the preheated oven and immediately reduce the temperature to 475 degrees F (245 degrees C). Roast for precisely 21 minutes (7 minutes per pound for medium-rare), then immediately turn off the oven and let the roast sit undisturbed in the hot oven for 2 1/2 hours. Resist the urge to open the oven door at any point during this time to maintain the consistent temperature. (170 minutes)
05 Step
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After the resting period, remove the roast from the oven and use a meat thermometer to check that the internal temperature has reached at least 145 degrees F (65 degrees C) for medium-rare. If needed return to the oven for 10-minute intervals until that temperature is reached. (5 minutes)
06 Step
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Let the roast rest for 10 minutes on a cutting board before carving against the grain into thin slices. Serve immediately and enjoy! (10 minutes)
For a deeper flavor, consider adding a rub of herbs like rosemary, thyme, and garlic powder before roasting.
The resting period in the oven is crucial for tenderizing the meat. Do not skip this step!
Always slice the roast against the grain for maximum tenderness.
Serve with your favorite sides, such as roasted vegetables, mashed potatoes, or a horseradish cream sauce.
RECIPE REVIEWS
Avarage Rating:
4.4/ 5 ( 2.5K Ratings)
Total Reviews: (7)
Brennon Connelly
Jun 13, 2025I have made this recipe a few times now, and it always comes out perfect. The high temperature sear creates a beautiful crust.
Benny Durgan
May 8, 2025The 2.5-hour rest in the oven is the key! It makes the meat incredibly tender. My family loved it!
Mollie Reynolds
Nov 11, 2023This recipe saved my dinner party! I had an eye of round roast that I wasn't sure what to do with, and this turned out to be a showstopper.
Kylee Parker
Aug 25, 2022I used a meat thermometer and pulled the roast out when it hit 130 degrees F (rare) because I prefer it rare and it came out exactly how I wanted.
Meagan Auer
Jul 19, 2022I was skeptical about cooking a roast at such a high temperature, but this recipe is amazing! The roast was so tender and juicy.
Taylor Zulaufhane
Mar 31, 2022Easy to follow instructions and a delicious result. I added some garlic powder and onion powder for extra flavor.
Faustino Bednar
Dec 2, 2021I accidentally opened the oven door during the resting period, and the roast was still good, but I think it would have been even better if I hadn't opened it.