Roasting the squash brings out its natural sweetness. For a richer flavor, try using roasted garlic. A sprinkle of red pepper flakes adds a touch of heat. If you don't want to peel the squash, make sure to wash the skin thoroughly.
Garlic Delicata
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PREP TIME15 mins
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COOK TIME30 mins
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TOTAL TIME45 mins
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SERVING8 People
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VIEWS151
Elegantly simple and irresistibly delicious, this recipe transforms humble delicata squash into a vibrant side dish. Semicircles of roasted squash, glistening with olive oil, fragrant garlic, and fresh parsley, are a testament to the beauty of simple flavors. Enjoy it warm from the oven or at room temperature.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate14 g
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Fiber2 g
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Protein2 g
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Saturated Fat1 g
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Sodium2 mg
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Sugar6 g
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Fat7 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat your oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish. (5 minutes)
02 Step
Recipe View 15 mins Peel the delicata squash (optional, skin is edible). Slice each squash in half lengthwise and scoop out the seeds. Cut the squash into 1/2-inch thick slices. (15 minutes)
03 Step
Recipe View 5 mins In the prepared baking dish, toss the sliced delicata squash with olive oil, minced garlic, and chopped parsley, ensuring the squash is evenly coated. (5 minutes)
04 Step
Recipe View 30 mins Bake in the preheated oven for 30 minutes, or until the squash is tender and lightly caramelized, flipping halfway through. (30 minutes)
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RECIPE REVIEWS
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Reilly Leannon
Jan 21, 2025I've never cooked delicata squash before, and this recipe made it so approachable. Thank you!
Georgette Gibson
Jan 11, 2025The delicata squash was so tender and sweet. I will definitely be making this again!
Estrella Purdy
Aug 3, 2024I added a pinch of red pepper flakes for a little kick and it was perfect!
Salvatore Harris
Feb 29, 2024This recipe is so easy and flavorful! My family loves it!