For an extra crispy coating, consider double-dredging the pork chops in the flour mixture. Adjust the amount of coconut oil as needed to prevent sticking and ensure even browning. Serve immediately with your favorite sides, such as mashed potatoes, coleslaw, or a fresh salad.
Fabulous Gluten-Free Fried Pork Chops
-
PREP TIME10 mins
-
COOK TIME10 mins
-
TOTAL TIME20 mins
-
SERVING6 People
-
VIEWS12
Experience the nostalgic flavors of a classic fried favorite, reimagined for gluten-free diets. These pork chops boast a crispy, flavorful coating reminiscent of iconic fast-food chicken, providing a satisfying and guilt-free indulgence for the whole family.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate9 g
-
Cholesterol71 mg
-
Fiber1 g
-
Protein23 g
-
Saturated Fat9 g
-
Sodium207 mg
-
Sugar2 g
-
Fat19 g
-
Unsaturated Fat0 g
Follow The Directions
01
StepIn a shallow bowl, whisk together the coconut flour, cornstarch, granulated garlic, paprika, flaxseed meal, parsley, baking powder, sugar, onion powder, salt, and pepper. (Prep time: 5 minutes)
02
StepThoroughly dredge each pork chop in the coconut flour mixture, ensuring both sides are evenly coated. Press the coating gently to adhere. (Prep time: 10 minutes)
03
StepHeat the coconut oil in a large skillet over medium-high heat until shimmering and fully melted. (Prep time: 3 minutes)
04
StepCarefully place the coated pork chops in the hot skillet, ensuring not to overcrowd the pan. Cover the skillet and cook until golden brown on the bottom, approximately 5 minutes.
05
StepFlip the pork chops and continue cooking, covered, until the second side is browned and the internal temperature reaches 145°F (63°C), about 3-5 minutes more. Ensure the juices run clear when pierced with a fork. (Cook time: 8 minutes)
You need to login to claim your token
🔐 Login to get tokenYOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Jammie Sauer
Jul 1, 2025I added a little cayenne pepper for a kick, and it was fantastic!
Emmanuel Grimes
Jun 27, 2025So easy to make, and a great alternative to traditional fried pork chops.
Estevan Torp
Jun 23, 2025Next time I'll try using an air fryer for a healthier version.
Catherine Cartwright
Jun 19, 2025My kids devoured these! A new family favorite for sure.
Baron Sanford
Jun 16, 2025I've tried many gluten-free recipes, and this one is a winner!
Lonny Emard
Jun 14, 2025The coating was perfectly crispy, and the pork chops were juicy and flavorful. Will definitely make again!
Edmond Herzog
Jun 2, 2025These were surprisingly delicious! My family loved them and didn't even realize they were gluten-free.