For best results, use very fresh, cold eggs. A small amount of egg white may spread during cooking; this is normal. If the eggs are undercooked, return them to the microwave for an additional 10-15 seconds. To prevent splattering, you can loosely cover the cup with a microwave-safe lid or plate.
Easy Microwave Poached Eggs
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PREP TIME5 mins
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COOK TIME1 mins
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TOTAL TIME6 mins
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SERVING2 People
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VIEWS57
Craving perfectly poached eggs without the fuss? This microwave method delivers tender, delicate eggs in minutes, perfect for a quick breakfast or brunch.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate0 g
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Cholesterol186 mg
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Protein6 g
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Saturated Fat2 g
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Sodium71 mg
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Sugar0 g
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Fat5 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Pour cold water into a microwave-safe cup or bowl. (5 seconds)
02 Step
Recipe View 2 mins Add white vinegar to the water. (2 seconds)
03 Step
Recipe View 20 mins Gently crack the eggs into the water, being careful not to break the yolks. (20 seconds)
04 Step
Recipe View 1 hrs 20 mins Microwave on high for 1 minute 20 seconds. Cooking times may vary slightly depending on your microwave's power, so start with the recommended time and adjust as needed. (1 minute 20 seconds)
05 Step
Recipe View 15 mins Carefully remove the cup from the microwave. Use a slotted spoon to gently lift the poached eggs from the water, allowing excess water to drain. (15 seconds)
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RECIPE REVIEWS
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Please Rate
Milford Dickinson
Apr 18, 2025Amazing! I've always struggled with poaching eggs the traditional way, but this microwave method is foolproof.
Dayana Cronin
Jan 15, 2025Quick, easy, and delicious. I add a pinch of salt and pepper after draining.
Ellen Vandervort
Oct 31, 2024I was skeptical, but this really works! Perfect poached eggs in under 2 minutes.