For a smoother texture, blend all ingredients in a blender until smooth. Strain if desired. Adjust the sweetness and consistency to your liking by adding more sugar or water. Experiment with a splash of lime juice or a pinch of ginger for an added zing. Garnish with a sprig of mint or a small wedge of cantaloupe for an elegant touch.
Cool and Refreshing Cantaloupe Drink
-
PREP TIME15 mins
-
COOK TIME0 mins
-
TOTAL TIME15 mins
-
SERVING8 People
-
VIEWS12
Transport yourself back to carefree summer days with this delightfully simple Cantaloupe Drink. A nostalgic blend of sweet cantaloupe, creamy milk, and refreshing water, it's the perfect antidote to a sweltering afternoon. Unexpectedly delicious and utterly revitalizing, this drink is a must-try for cantaloupe lovers!
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate24 g
-
Cholesterol5 mg
-
Fiber1 g
-
Protein3 g
-
Saturated Fat1 g
-
Sodium47 mg
-
Sugar23 g
-
Fat1 g
-
Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Prepare the Cantaloupe: Using a fork, shred the cantaloupe flesh directly into a large pitcher, ensuring you capture all the precious juice and pulp. (5 minutes)
02
Step
3 mins
Sweeten and Mash: Add the sugar to the pitcher. With the same fork or a potato masher, gently mash the cantaloupe, breaking down any large chunks to release more flavor. (3 minutes)
03
Step
2 mins
Combine Liquids: Pour in the cold water and milk. Stir well until the sugar is fully dissolved and the mixture is uniformly combined. (2 minutes)
04
Step
30 mins
Chill and Serve: Refrigerate for at least 30 minutes to allow the flavors to meld and the drink to become thoroughly chilled. Serve cold and enjoy! (30+ minutes)
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Delpha Mosciski
Jun 29, 2025So refreshing on a hot day! I added a little lime juice, and it was perfect.
Dorcas Rowe
Jun 27, 2025This recipe brought back so many childhood memories. Thank you for sharing!
Hilton Herman
Jun 14, 2025I used almond milk, and it was still delicious and dairy-free!
Bradley Collier
Jun 4, 2025I was skeptical at first, but this drink is surprisingly good! My kids love it!