Chicken Tenders with Balsamic-Fig Sauce

Chicken Tenders with Balsamic-Fig Sauce
  • PREP TIME
    20 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    40 mins
  • SERVING
    4 People
  • VIEWS
    25

Elevate your weeknight dinner with these succulent chicken tenders, adorned with a luscious balsamic-fig sauce. The tangy balsamic beautifully complements the sweetness of the figs, while thyme adds an herbaceous note, creating a symphony of flavors in every bite.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    23 g
  • Cholesterol
    80 mg
  • Fiber
    2 g
  • Protein
    27 g
  • Saturated Fat
    4 g
  • Sodium
    456 mg
  • Sugar
    13 g
  • Fat
    15 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Prepare the Chicken: Season the chicken tenders generously with salt and pepper. Lightly dredge in flour, shaking off any excess. (Prep Time: 5 minutes)

02

Step

Sear the Chicken: Heat olive oil and 1 tablespoon of butter in a large nonstick skillet over medium heat. Add the chicken tenders in a single layer, being careful not to overcrowd the pan. Cook until golden brown and cooked through, about 3-4 minutes per side. The internal temperature should reach 165°F (74°C). Transfer the cooked chicken to a plate and cover loosely with foil to keep warm. (Cook Time: 8-10 minutes)

03

Step

Sauté Aromatics: To the same skillet, add the minced shallot and garlic. Cook until softened and fragrant, about 2 minutes. (Cook Time: 2 minutes)

04

Step

Create the Balsamic Reduction: Pour in the red wine and balsamic vinegar. Bring to a simmer and allow the liquid to reduce by half, about 5-7 minutes. This concentrates the flavors and creates a luscious base for the sauce. (Cook Time: 5-7 minutes)

05

Step

Infuse the Fig Sauce: Stir in the quartered figs, minced thyme, Dijon mustard, honey, and salt. Bring the mixture to a gentle simmer, then reduce the heat to low and cook until the figs are softened and the sauce has thickened slightly, about 3-5 minutes. (Cook Time: 3-5 minutes)

06

Step

Finish the Sauce: Remove the skillet from the heat and swirl in the cold butter until melted and emulsified. This adds richness and a glossy sheen to the sauce. (Cook Time: 1 minute)

07

Step

Serve: Spoon the warm balsamic-fig sauce over the cooked chicken tenders. Alternatively, return the chicken to the skillet for a minute to reheat gently in the sauce. Serve immediately and enjoy!

For a richer flavor, use a high-quality aged balsamic vinegar.
If fresh figs are unavailable, you can substitute with dried figs, but be sure to rehydrate them in warm water for about 15 minutes before using.
A splash of heavy cream at the end can add extra richness to the sauce (optional).
Serve with a side of roasted vegetables or creamy polenta for a complete meal.

Courtney Murray

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 8 Ratings)
Total Reviews: (7)
  • Trevion Collins

    I made this for a dinner party, and everyone raved about it! The sauce is easy to make and tastes like something from a fancy restaurant.

  • Osvaldo Kemmer

    The thyme adds such a lovely savory note to the sweet figs. I'll definitely be making this again!

  • Walker Keeling

    I used dried figs because fresh ones weren't in season, and it still turned out great!

  • Lorenza Williamsonmayert

    Simple to follow instructions and a fantastic end result. Even my picky eaters loved it!

  • Koby Carter

    This recipe is absolutely divine! The balsamic-fig sauce is so flavorful and complements the chicken perfectly.

  • Concepcion Lehner

    This is my new go-to recipe for chicken tenders. So much better than plain fried chicken!

  • Jayce Gerhold

    I added a splash of cream to the sauce at the end for extra richness. Delicious!

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