For a dairy-free version, substitute the yogurt with coconut yogurt or any other plant-based yogurt alternative. If you prefer a thinner dressing, add a tablespoon or two of water or fruit juice while blending. This dressing is best used within 24 hours for optimal flavor and freshness.
Cantaloupe Dressing
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PREP TIME5 mins
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COOK TIME0 mins
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TOTAL TIME5 mins
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SERVING16 People
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VIEWS12
Transform your fruit salads and kabobs with this lusciously smooth and subtly sweet cantaloupe dressing. A vibrant and refreshing twist on traditional dressings, it's perfect for enhancing the natural flavors of your favorite fruits.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate3 g
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Cholesterol0 mg
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Fiber0 g
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Protein1 g
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Saturated Fat0 g
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Sodium7 mg
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Sugar3 g
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Fat0 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Chill ingredients: Ensure the cantaloupe and yogurt are well-chilled for a refreshing dressing. (5 minutes)
02
Step
2 mins
Blend: In a blender or food processor, combine the chilled cantaloupe, yogurt, and sugar. (2 minutes)
03
Step
3 mins
Puree: Blend until completely smooth and creamy, scraping down the sides as needed. (3 minutes)
04
Step
2 mins
Adjust Sweetness: Taste and add more sugar if desired. For a tangy twist, add a squeeze of fresh lime juice. (2 minutes)
05
Step
30 mins
Chill (Optional): For best results, chill the dressing for at least 30 minutes to allow the flavors to meld. (30 minutes)
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RECIPE REVIEWS
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Please Rate
Julius Wyman
Jun 24, 2025This dressing was a hit at my summer barbecue! Everyone loved the unique flavor.
Hyman Runolfsson
Jun 16, 2025I added a bit of honey instead of sugar, and it turned out fantastic!
Margaretta Keeling
Jun 9, 2025So easy to make and a great way to use up ripe cantaloupe. Will definitely make again!