Cajun Blackened Catfish

Cajun Blackened Catfish
  • PREP TIME
    10 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    20 mins
  • SERVING
    4 People
  • VIEWS
    226

Experience the fiery soul of Louisiana with this blackened catfish. A symphony of bold spices sears onto the delicate fillets, creating a crispy, flavorful crust that gives way to a tender, flaky interior. A true Cajun delight!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    2 g
  • Cholesterol
    144 mg
  • Fiber
    1 g
  • Protein
    18 g
  • Saturated Fat
    24 g
  • Sodium
    546 mg
  • Sugar
    1 g
  • Fat
    43 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a shallow bowl, meticulously combine the salt, black pepper, cayenne pepper, garlic powder, onion powder, paprika, parsley, oregano, and thyme. Ensure the mixture is homogenous, a testament to flavors united. (Prep time: 5 minutes)

Image Step 02
02 Step

Recipe View Gently press each catfish fillet into the spice blend, ensuring an even and generous coating. This spicy embrace is the secret to the perfect blackened crust. (Prep time: 5 minutes)

Image Step 03
03 Step

Recipe View Prepare your outdoor cooking station with a butane burner or the side burner of a gas grill. The open air is crucial for managing the intense smoke that will arise. Place a large, heavy-bottomed cast-iron skillet on the burner and ignite the flame to high. (Prep time: 2 minutes)

Image Step 04
04 Step

Recipe View Pour approximately 1/4 cup of the melted butter into the scorching hot skillet. The butter should shimmer and release wisps of smoke, signaling the perfect moment. (Cook time: 1 minute)

Image Step 05
05 Step

Recipe View Carefully lay the spice-crusted catfish fillets into the screaming hot butter. Listen for the immediate, satisfying sizzle. Cook for approximately 3 minutes per side, allowing the spices to char and create the signature blackened effect, while ensuring the fish is opaque and flakes easily. (Cook time: 6 minutes)

Image Step 06
06 Step

Recipe View Transfer the blackened catfish to serving plates. Drizzle the remaining 1/2 cup of melted butter generously over the fillets, adding a final touch of richness and moisture. (Prep time: 1 minute)

Ensure your cast-iron skillet is thoroughly preheated. The intense heat is essential for achieving the characteristic blackened crust.
Work in batches if necessary to avoid overcrowding the skillet, which can lower the temperature and prevent proper blackening.
Adjust the amount of cayenne pepper to your spice preference. A pinch more or less can make a significant difference.
Serve immediately with your favorite Cajun sides, such as rice and beans, collard greens, or cornbread.

Alverta Mueller

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 75 Ratings)
Total Reviews: (8)
  • Yasmine Kreiger

    I was a bit intimidated by the 'blackened' part, but it turned out great. The spice blend is spot on!

  • Fanny Rempel

    My family loved this! Even my kids, who are usually picky eaters, enjoyed the catfish.

  • Nils Lemke

    Definitely a keeper recipe!

  • Imogene Christiansen

    This recipe is amazing! The catfish was perfectly blackened and so flavorful.

  • Agustina Metz

    The recipe was easy to follow and the results were fantastic! I highly recommend it.

  • Delaney Halvorson

    Be sure to use a well-seasoned cast iron skillet for the best results!

  • Norma Zboncak

    The smoke was intense, but the flavor was worth it. I'll definitely make this again, maybe outside next time.

  • Elda Tremblay

    I added a squeeze of lemon juice at the end, and it really brightened up the dish.

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