Name: Butternut Squash and Parsnip Soup
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 8
Cuisine: US
Ingredients: 8 cups chicken broth; 1 large butternut squash, peeled, seeded, and cut into 1-inch chunks; 4 stalks celery, thinly sliced; 2 apples, peeled, cored, and diced; 1 leek, thinly sliced (white and pale green parts only); 6 cloves garlic, minced; 2 teaspoons ground allspice; 1.5 teaspoons dried thyme; 6 parsnips, peeled and cut into 1-inch chunks, or more to taste; 2 tablespoons coconut oil; 1 cup half-and-half

Embrace the autumnal bounty with this velvety smooth soup, where sweet butternut squash harmonizes beautifully with earthy roasted parsnips. A comforting and elegant dish perfect for chilly evenings.

Follow The Directions

01

Step

5 mins

Preheat oven to 350 degrees F (175 degrees C). (5 minutes)

02

Step

30 mins

In a large stockpot, combine chicken broth, squash, celery, apples, leek, garlic, allspice, and thyme. Bring to a simmer over medium-high heat and cook until the vegetables are completely tender. (30 minutes)

03

Step

5 mins

While the vegetables simmer, toss parsnips with coconut oil in a large bowl to coat evenly. Spread parsnips in a single layer onto a baking sheet. (5 minutes)

04

Step

30 mins

Roast parsnips until tender and browned, turning halfway through. Add to soup. (30 minutes)

05

Step

15 mins

Working in batches, carefully ladle vegetables and liquid into a blender, filling no more than half full. Secure the lid with a towel and pulse a few times before blending continuously until smooth. Repeat until all soup is pureed. (15 minutes)

06

Step

5 mins

Return the pureed soup to the pot, stir in half-and-half, and cook until heated through. (5 minutes)

For a richer flavor, roast the butternut squash along with the parsnips before adding it to the soup.
A swirl of crème fraîche or a drizzle of maple syrup can add a touch of elegance when serving.
This soup freezes well, making it a great make-ahead option.

Gerard Murphy

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 7 Ratings)

Total Reviews: (3)

Chance Kilback
May 21, 2025
This soup is a perfect balance of sweet and savory! The roasted parsnips add such a depth of flavor.
Carey Cassin
May 6, 2025
Easy to follow and absolutely delicious. My family loved it!
Karianne Zboncak
May 1, 2025
I added a pinch of nutmeg and a splash of sherry vinegar at the end – it was divine!

Butternut Squash and Parsnip Soup

Ingridients

Nutrition

Follow The Directions

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Gerard Murphy

Written by

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RECIPE REVIEWS

Chance Kilback

Carey Cassin

Karianne Zboncak

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